STEPHEN DENARO
Gold's Gym - Bridgewater
40-49
STEPHEN DENARO
Next Stop: Glory

All-time

Miles 920
Calories 32,456
Score 1,334,601

  • December 14, 2019

    4.5 Miles
    174 Calories
    0 Score
    Rides
    4.49 mi in 20:07
    Goal: 5 Minutes

  • January 26, 2019

    1.3 Miles
    35 Calories
    0 Score
    Rides
    1.27 mi in 8:22

  • February 7, 2017

    3.8 Miles
    122 Calories
    0 Score
    Rides
    1.05 mi in 4:58
    51,542 points
    29,028 points
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • February 19, 2016

    0.6 Miles
    9 Calories
    0 Score
    Rides
    0.60 mi in 3:50

  • November 8, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • November 16, 2013

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:29

  • September 5, 2013

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:41

  • June 4, 2013

    4.9 Miles
    181 Calories
    0 Score
    Rides
    30,715 points

  • January 19, 2013

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 17:03

  • January 13, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 16:53
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
154 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
123 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
139 Watts
Campus Loop

8:13

2.0 Miles
14.7 MPH
118 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
132 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

11:33

2.9 Miles
15.0 MPH
133 Watts
Alpine Splash

13:17

2.9 Miles
13.2 MPH
127 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
205 Watts
Catacombs

16:43

3.7 Miles
13.3 MPH
123 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
154 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
137 Watts

Moderate

Dragon Fire

20:51

5.0 Miles
14.4 MPH
115 Watts
Billy Goat Falls

20:03

5.4 Miles
16.0 MPH
186 Watts
Broken Spoke

23:17

5.4 Miles
13.7 MPH
119 Watts
Moody Ambush

22:21

5.4 Miles
14.3 MPH
129 Watts
Quicksilver

26:34

6.3 Miles
14.3 MPH
117 Watts
Farmers Bluff

29:59

6.9 Miles
13.9 MPH
118 Watts
Stump Puller

31:16

6.9 Miles
13.5 MPH
110 Watts

Challenging

Stormy Hollow

35:43

7.4 Miles
12.6 MPH
116 Watts
Rough Rider

27:31

8.4 Miles
18.2 MPH
206 Watts
Monkey Pass

33:48

9.5 Miles
16.9 MPH
188 Watts
Outlaw Rock

37:48

10.0 Miles
15.8 MPH
196 Watts
Drifters Peak

36:06

10.1 Miles
16.8 MPH
218 Watts

Extreme

Gut Buster

38:54

11.0 Miles
16.8 MPH
223 Watts
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