Sonya Newlyn
Toadal Fitness - Westside
20-29
Sonya Newlyn
Just Gettin' Started Ride of the Week: 49

Year-to-date

Miles 24
Calories 1,057
Score 0

All-time

Miles 1,918
Calories 71,671
Score 191,303

Monthly Activity

  • October 27, 2024

    10.2 Miles
    463 Calories
    0 Score
    Rides
    10.16 mi in 42:53

  • July 7, 2024

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 28:47

  • June 16, 2024

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 22:12

  • December 6, 2017

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 29:31

  • August 10, 2017

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:34

  • January 10, 2017

    10.0 Miles
    507 Calories
    0 Score
    Rides
    10.01 mi in 35:33

  • September 19, 2016

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 27:32

  • September 14, 2016

    5.4 Miles
    286 Calories
    0 Score
    Rides
    5.37 mi in 17:50

  • August 29, 2016

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 17:50

  • August 1, 2016

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:24
Calorie Crusher
Burn 3,000 Calories
October 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
105 Watts
Rolling Thunder

5:09

1.0 Miles
11.8 MPH
75 Watts
Redwood Dash

6:34

1.5 Miles
13.5 MPH
89 Watts
Mini Mayhem

6:52

2.0 Miles
17.7 MPH
189 Watts
Evening Bliss

12:05

2.4 Miles
11.6 MPH
74 Watts
Alpine Splash

20:13

2.9 Miles
8.7 MPH
68 Watts
Coastal Run

16:57

3.4 Miles
11.9 MPH
78 Watts
Bent Spoke

18:06

4.0 Miles
13.1 MPH
112 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
128 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
204 Watts
Dragon Fire

16:24

5.0 Miles
18.2 MPH
194 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
242 Watts
Broken Spoke

19:34

5.4 Miles
16.4 MPH
175 Watts
Moody Ambush

22:54

5.4 Miles
14.0 MPH
130 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
175 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
149 Watts
Stump Puller

27:03

6.9 Miles
15.3 MPH
140 Watts
Apple Grinder

30:01

7.0 Miles
13.9 MPH
125 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
219 Watts
Stormy Hollow

28:47

7.4 Miles
15.5 MPH
171 Watts
Wicked Workout

27:32

7.9 Miles
17.1 MPH
215 Watts
Oh Mama

34:21

7.9 Miles
13.7 MPH
150 Watts
Rough Rider

29:31

8.4 Miles
17.0 MPH
176 Watts
Monkey Pass

43:43

9.5 Miles
13.1 MPH
110 Watts
Outlaw Rock

35:33

10.0 Miles
16.8 MPH
213 Watts
Drifters Peak

42:53

10.2 Miles
14.2 MPH
156 Watts

Extreme

Gut Buster

38:01

11.0 Miles
17.3 MPH
243 Watts
Vindicator

1:09:40

12.2 Miles
10.5 MPH
87 Watts
Pyramid Mountain

43:28

13.5 Miles
18.7 MPH
230 Watts
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