Mark Netherlain
Guadalupe Regional Wellness Center
40-49
Mark Netherlain
McKinley

All-time

Miles 573
Calories 24,961
Score 353,328

  • July 27, 2014

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:46

  • July 21, 2014

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 31:37

  • December 17, 2013

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:36

  • May 5, 2010

    3.9 Miles
    172 Calories
    0 Score
    Rides
    3.87 mi in 13:15

  • October 9, 2009

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 27:16

  • July 7, 2009

    2.6 Miles
    98 Calories
    0 Score
    Rides
    13,318 points
    1.00 mi in 2:53

  • May 19, 2009

    8.4 Miles
    363 Calories
    0 Score
    Rides
    8.38 mi in 29:45

  • February 26, 2009

    6.3 Miles
    283 Calories
    0 Score
    Rides
    6.33 mi in 20:49

  • February 23, 2009

    2.5 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.50 mi in 5:22

  • February 19, 2009

    9.5 Miles
    428 Calories
    0 Score
    Rides
    9.54 mi in 33:14
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.5 MPH
334 Watts
Rolling Thunder

3:10

1.0 Miles
19.1 MPH
213 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
211 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
202 Watts
Evening Bliss

7:54

2.4 Miles
17.7 MPH
185 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
196 Watts
Alpine Splash

10:05

2.9 Miles
17.4 MPH
230 Watts
Coastal Run

10:44

3.4 Miles
18.8 MPH
214 Watts
Bent Spoke

14:46

4.0 Miles
16.1 MPH
157 Watts
Fruitdale

14:28

4.4 Miles
18.4 MPH
191 Watts

Moderate

Dragon Fire

15:44

5.0 Miles
19.1 MPH
215 Watts
Billy Goat Falls

20:34

5.4 Miles
15.7 MPH
179 Watts
Broken Spoke

19:18

5.4 Miles
16.8 MPH
191 Watts
Moody Ambush

20:17

5.4 Miles
15.9 MPH
168 Watts
Ironhorse Rush

20:48

6.0 Miles
17.3 MPH
205 Watts
Quicksilver

20:49

6.3 Miles
18.3 MPH
202 Watts
Farmers Bluff

22:11

6.9 Miles
18.7 MPH
216 Watts
Stump Puller

27:48

6.9 Miles
15.0 MPH
137 Watts
Apple Grinder

23:27

7.0 Miles
17.8 MPH
207 Watts

Challenging

Stormy Hollow

27:16

7.4 Miles
16.4 MPH
185 Watts
Odyssey

29:04

7.6 Miles
15.7 MPH
179 Watts
Wicked Workout

35:02

7.9 Miles
13.5 MPH
151 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
205 Watts
Rough Rider

29:45

8.4 Miles
17.0 MPH
179 Watts
Falcon Flight

31:37

8.4 Miles
15.9 MPH
144 Watts
Monkey Pass

31:52

9.5 Miles
18.0 MPH
203 Watts
Outlaw Rock

36:24

10.0 Miles
16.5 MPH
205 Watts
Drifters Peak

39:59

10.1 Miles
15.2 MPH
182 Watts

Extreme

Thunderball

38:26

10.7 Miles
16.7 MPH
188 Watts
Gut Buster

46:55

11.0 Miles
14.0 MPH
163 Watts
Vindicator

47:26

12.2 Miles
15.4 MPH
176 Watts
Pyramid Mountain

48:29

13.5 Miles
16.7 MPH
171 Watts
Temple Ridge

45:43

13.5 Miles
17.8 MPH
194 Watts
Ascension

1:14:23

18.3 Miles
14.8 MPH
171 Watts
Savage Revenge

1:15:12

20.0 Miles
16.0 MPH
187 Watts
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