R Clawson
Cascade Athletic Clubs
60-69
R Clawson
Penta-kilo-miler Proving Grounds

All-time

Miles 6,104
Calories 181,778
Score 51,995,986

  • March 9, 2016

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 42:35

  • October 26, 2015

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 43:06

  • September 16, 2015

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.01 mi in 45:49

  • August 28, 2015

    10.0 Miles
    419 Calories
    0 Score
    Rides
    10.01 mi in 48:59

  • May 20, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:57

  • April 11, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • February 28, 2015

    13.5 Miles
    545 Calories
    0 Score
    Rides
    13.50 mi in 49:41

  • February 27, 2015

    12.2 Miles
    502 Calories
    0 Score
    Rides
    12.18 mi in 52:06

  • February 23, 2015

    13.5 Miles
    512 Calories
    0 Score
    Rides
    13.50 mi in 53:25

  • February 16, 2015

    13.5 Miles
    512 Calories
    0 Score
    Rides
    13.50 mi in 53:51
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
195 Watts
Rolling Thunder

3:43

1.0 Miles
16.3 MPH
152 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
183 Watts
Campus Loop

7:50

2.0 Miles
15.4 MPH
128 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
144 Watts
Evening Bliss

8:00

2.4 Miles
17.6 MPH
191 Watts
Rabbit Run

9:24

2.4 Miles
14.8 MPH
121 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
143 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
160 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
210 Watts
Bent Spoke

13:42

4.0 Miles
17.3 MPH
195 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
169 Watts

Moderate

City Express

24:35

4.5 Miles
11.1 MPH
130 Watts
Dragon Fire

18:40

5.0 Miles
16.0 MPH
136 Watts
Billy Goat Falls

21:59

5.4 Miles
14.6 MPH
157 Watts
Broken Spoke

19:34

5.4 Miles
16.4 MPH
175 Watts
Moody Ambush

20:24

5.4 Miles
15.8 MPH
165 Watts
Ironhorse Rush

24:50

6.0 Miles
14.4 MPH
134 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
201 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
179 Watts
Stump Puller

25:12

6.9 Miles
16.5 MPH
163 Watts
Apple Grinder

23:11

7.0 Miles
18.3 MPH
219 Watts
Sunday Afternoon

27:16

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

30:37

7.2 Miles
14.1 MPH
129 Watts
Stormy Hollow

26:40

7.4 Miles
16.7 MPH
196 Watts
Odyssey

34:05

7.6 Miles
13.3 MPH
129 Watts
Wicked Workout

29:48

7.9 Miles
15.8 MPH
202 Watts
Oh Mama

28:26

7.9 Miles
16.6 MPH
215 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
221 Watts
Falcon Flight

34:18

8.4 Miles
14.6 MPH
121 Watts
Monkey Pass

32:58

9.5 Miles
17.4 MPH
194 Watts
Outlaw Rock

37:12

10.0 Miles
16.1 MPH
197 Watts
Camel Country

45:49

10.0 Miles
13.1 MPH
129 Watts
Drifters Peak

38:28

10.1 Miles
15.8 MPH
196 Watts

Extreme

Thunderball

45:01

10.7 Miles
14.2 MPH
131 Watts
Gut Buster

40:01

11.0 Miles
16.3 MPH
209 Watts
Vindicator

42:01

12.2 Miles
17.3 MPH
214 Watts
Grape Stomper

52:06

12.2 Miles
14.0 MPH
136 Watts
Pyramid Mountain

43:54

13.5 Miles
18.5 MPH
211 Watts
Temple Ridge

44:23

13.5 Miles
18.3 MPH
211 Watts
Ascension

1:10:43

18.3 Miles
15.4 MPH
182 Watts
Savage Revenge

1:13:44

20.0 Miles
16.3 MPH
192 Watts
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