Jeffery Lash
L'Orange Bleue - Charleville Mezieres
50-59
Jeffery Lash
Double Centurion

All-time

Miles 411
Calories 15,131
Score 445

  • November 3, 2015

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.17 mi in 6:40

  • April 18, 2015

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 26:33

  • February 1, 2015

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 18:14

  • August 14, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.87 mi in 5:27

  • August 11, 2014

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.50 mi in 3:33

  • June 18, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • June 17, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:39

  • June 14, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:49

  • June 13, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:06

  • June 12, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:56
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
200 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
102 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
133 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
136 Watts
Evening Bliss

9:31

2.4 Miles
14.7 MPH
130 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
124 Watts
Alpine Splash

17:05

2.9 Miles
10.3 MPH
97 Watts
Coastal Run

13:07

3.4 Miles
15.4 MPH
138 Watts
Bent Spoke

17:39

4.0 Miles
13.4 MPH
120 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
127 Watts

Moderate

Dragon Fire

20:12

5.0 Miles
15.0 MPH
123 Watts
Billy Goat Falls

30:03

5.4 Miles
10.7 MPH
98 Watts
Broken Spoke

23:28

5.4 Miles
13.6 MPH
126 Watts
Moody Ambush

26:23

5.4 Miles
12.1 MPH
108 Watts
Ironhorse Rush

28:51

6.0 Miles
12.4 MPH
111 Watts
Quicksilver

28:55

6.3 Miles
13.2 MPH
100 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
132 Watts
Stump Puller

31:35

6.9 Miles
13.1 MPH
104 Watts
Apple Grinder

34:15

7.0 Miles
12.2 MPH
100 Watts

Challenging

Ravens Roost

28:09

7.2 Miles
15.4 MPH
167 Watts
Stormy Hollow

40:23

7.4 Miles
11.1 MPH
99 Watts
Wicked Workout

43:14

7.9 Miles
10.9 MPH
108 Watts
Rough Rider

35:26

8.4 Miles
14.1 MPH
120 Watts
Monkey Pass

44:25

9.5 Miles
13.0 MPH
108 Watts
Outlaw Rock

54:49

10.0 Miles
11.0 MPH
105 Watts
Drifters Peak

55:27

10.1 Miles
11.0 MPH
104 Watts

Extreme

Gut Buster

1:05:29

11.0 Miles
10.0 MPH
97 Watts
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