Steve Yaffe
Gold's Gym - Arlington
50-59
Steve Yaffe
McKinley

All-time

Miles 548
Calories 25,400
Score 0

  • February 8, 2014

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 29:24

  • November 23, 2013

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 27:23

  • July 1, 2013

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 27:18

  • December 8, 2012

    7.6 Miles
    357 Calories
    0 Score
    Rides
    7.60 mi in 29:52

  • October 30, 2012

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:58

  • November 4, 2010

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 30:53

  • October 9, 2010

    9.5 Miles
    424 Calories
    0 Score
    Rides
    9.54 mi in 34:00

  • June 14, 2010

    7.4 Miles
    358 Calories
    0 Score
    Rides
    7.44 mi in 26:05

  • March 15, 2010

    6.8 Miles
    350 Calories
    0 Score
    Rides
    6.75 mi in 32:27

  • February 2, 2010

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 30:15
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
193 Watts
Redwood Dash

5:05

1.5 Miles
17.4 MPH
164 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
209 Watts

Moderate

Billy Goat Falls

18:44

5.4 Miles
17.2 MPH
211 Watts
Broken Spoke

21:58

5.4 Miles
14.7 MPH
149 Watts
Moody Ambush

19:40

5.4 Miles
16.3 MPH
172 Watts
Farmers Bluff

25:14

6.9 Miles
16.4 MPH
163 Watts
Stump Puller

24:16

6.9 Miles
17.0 MPH
177 Watts
Apple Grinder

25:31

7.0 Miles
16.3 MPH
171 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

25:57

7.4 Miles
17.2 MPH
202 Watts
Odyssey

29:52

7.6 Miles
15.4 MPH
175 Watts
Wicked Workout

28:52

7.9 Miles
16.3 MPH
201 Watts
Oh Mama

29:11

7.9 Miles
16.1 MPH
196 Watts
Rough Rider

27:35

8.4 Miles
18.2 MPH
204 Watts
Monkey Pass

34:00

9.5 Miles
16.8 MPH
183 Watts
Outlaw Rock

37:32

10.0 Miles
15.9 MPH
189 Watts
Drifters Peak

37:25

10.1 Miles
16.2 MPH
196 Watts

Extreme

Gut Buster

39:12

11.0 Miles
16.6 MPH
211 Watts
Vindicator

42:25

12.2 Miles
17.2 MPH
210 Watts
Pyramid Mountain

45:02

13.5 Miles
18.0 MPH
199 Watts
Temple Ridge

45:29

13.5 Miles
17.8 MPH
199 Watts
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