Catherine Paul
YMCA - Calgary - Eau Claire
40-49
Catherine Paul
Next Stop: Glory

All-time

Miles 928
Calories 36,567
Score 2,572

  • November 16, 2015

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.44 mi in 2:04

  • November 7, 2014

    2.1 Miles
    128 Calories
    0 Score
    Rides
    2.09 mi in 16:10

  • September 18, 2014

    3.6 Miles
    159 Calories
    0 Score
    Rides
    3.61 mi in 21:07

  • March 24, 2014

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 27:12

  • January 20, 2014

    3.3 Miles
    141 Calories
    0 Score
    Rides
    3.29 mi in 20:10

  • January 14, 2014

    3.8 Miles
    197 Calories
    0 Score
    Rides
    3.85 mi in 20:16

  • October 29, 2013

    3.9 Miles
    134 Calories
    0 Score
    Rides
    3.90 mi in 21:21

  • June 10, 2013

    4.8 Miles
    199 Calories
    0 Score
    Rides
    4.82 mi in 24:34

  • June 4, 2013

    2.5 Miles
    109 Calories
    0 Score
    Rides
    2.54 mi in 15:19

  • December 12, 2012

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.70 mi in 25:02
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
100 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
122 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
119 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
102 Watts
Evening Bliss

10:05

2.4 Miles
13.9 MPH
117 Watts
Lost Trail

12:31

2.9 Miles
14.0 MPH
117 Watts
Alpine Splash

15:46

2.9 Miles
11.2 MPH
114 Watts
Bent Spoke

20:11

4.0 Miles
11.8 MPH
101 Watts
Fruitdale

20:28

4.4 Miles
12.9 MPH
89 Watts

Moderate

Dragon Fire

23:20

5.0 Miles
12.9 MPH
91 Watts
Billy Goat Falls

26:35

5.4 Miles
12.1 MPH
114 Watts
Broken Spoke

25:37

5.4 Miles
12.5 MPH
107 Watts
Moody Ambush

24:48

5.4 Miles
13.0 MPH
116 Watts
Ironhorse Rush

27:12

6.0 Miles
13.3 MPH
130 Watts
Quicksilver

25:33

6.3 Miles
14.9 MPH
129 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
142 Watts
Stump Puller

30:56

6.9 Miles
13.4 MPH
116 Watts

Challenging

Ravens Roost

36:48

7.2 Miles
11.8 MPH
104 Watts
Stormy Hollow

31:07

7.4 Miles
14.3 MPH
148 Watts
Wicked Workout

39:36

7.9 Miles
11.9 MPH
128 Watts
Rough Rider

41:14

8.4 Miles
12.2 MPH
88 Watts
Falcon Flight

44:02

8.4 Miles
11.6 MPH
81 Watts
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