Ken Crooks
Brooklyn Sports Club
60-69
Ken Crooks
Millennium

All-time

Miles 1,276
Calories 55,846
Score 3,333

  • January 6, 2112

    0.9 Miles
    42 Calories
    0 Score
    Rides
    0.95 mi in 9:48

  • June 18, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    0.49 mi in 3:06
    2.03 mi in 8:54

  • April 27, 2015

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.70 mi in 10:13

  • April 13, 2013

    1.5 Miles
    51 Calories
    0 Score
    Rides
    0.50 mi in 4:15
    1.00 mi in 5:13

  • March 28, 2013

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.94 mi in 11:38

  • August 16, 2012

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 22:23

  • February 9, 2012

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 24:06

  • December 19, 2011

    3.9 Miles
    188 Calories
    0 Score
    Rides
    3.89 mi in 20:21

  • January 3, 2011

    10.1 Miles
    486 Calories
    0 Score
    Rides
    10.15 mi in 53:14

  • December 31, 2010

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 35:10
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
170 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
142 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
170 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
151 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
99 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
145 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
202 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
167 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
175 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
151 Watts
Fruitdale

16:27

4.4 Miles
16.2 MPH
142 Watts

Moderate

Dragon Fire

22:27

5.0 Miles
13.4 MPH
125 Watts
Billy Goat Falls

20:30

5.4 Miles
15.6 MPH
207 Watts
Broken Spoke

23:21

5.4 Miles
13.7 MPH
160 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
169 Watts
Quicksilver

24:15

6.3 Miles
15.7 MPH
151 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
155 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
133 Watts
Apple Grinder

27:42

7.0 Miles
15.0 MPH
169 Watts

Challenging

Stormy Hollow

33:03

7.4 Miles
13.5 MPH
158 Watts
Wicked Workout

37:46

7.9 Miles
12.5 MPH
161 Watts
Oh Mama

34:51

7.9 Miles
13.5 MPH
179 Watts
Rough Rider

31:02

8.4 Miles
16.1 MPH
183 Watts
Monkey Pass

38:09

9.5 Miles
15.0 MPH
176 Watts
Outlaw Rock

43:36

10.0 Miles
13.7 MPH
179 Watts
Drifters Peak

46:30

10.1 Miles
13.0 MPH
156 Watts

Extreme

Gut Buster

50:01

11.0 Miles
13.1 MPH
170 Watts
Vindicator

53:07

12.2 Miles
13.7 MPH
165 Watts
Pyramid Mountain

54:37

13.5 Miles
14.8 MPH
165 Watts
Temple Ridge

58:34

13.5 Miles
13.8 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default