Mark MacMillan
YMCA - Greater Boston - West Roxbury
50-59
Mark MacMillan
Just Gettin' Started

All-time

Miles 1,506
Calories 56,337
Score 127,525

  • May 21, 2019

    0.3 Miles
    5 Calories
    0 Score
    Rides
    0.26 mi in 2:05

  • March 18, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • February 8, 2019

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:40

  • September 22, 2018

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 11:36
    Goal: 5 Miles

  • June 7, 2017

    0.6 Miles
    14 Calories
    0 Score
    Rides
    0.28 mi in 1:43
    0.28 mi in 1:43

  • March 22, 2017

    3.6 Miles
    88 Calories
    0 Score
    Rides
    1.80 mi in 10:34
    1.80 mi in 10:34

  • July 22, 2016

    2.6 Miles
    75 Calories
    0 Score
    Rides
    2.61 mi in 16:52

  • June 23, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:20

  • February 18, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:43

  • February 17, 2016

    1.3 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    0.28 mi in 2:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
163 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
133 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
159 Watts
Campus Loop

7:38

2.0 Miles
15.8 MPH
159 Watts
Mini Mayhem

8:23

2.0 Miles
14.6 MPH
111 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
126 Watts
Rabbit Run

10:48

2.4 Miles
12.9 MPH
108 Watts
Lost Trail

11:36

2.9 Miles
15.0 MPH
133 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
156 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
176 Watts
Bent Spoke

15:19

4.0 Miles
15.5 MPH
151 Watts
Fruitdale

16:20

4.4 Miles
16.2 MPH
136 Watts

Moderate

Dragon Fire

18:34

5.0 Miles
16.2 MPH
137 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
131 Watts
Broken Spoke

20:28

5.4 Miles
15.8 MPH
162 Watts
Moody Ambush

19:47

5.4 Miles
16.3 MPH
174 Watts
Ironhorse Rush

28:04

6.0 Miles
12.8 MPH
118 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
173 Watts
Farmers Bluff

26:15

6.9 Miles
15.9 MPH
164 Watts
Stump Puller

24:55

6.9 Miles
16.6 MPH
168 Watts
Apple Grinder

25:50

7.0 Miles
16.2 MPH
167 Watts
Sunday Afternoon

32:05

7.0 Miles
12.9 MPH
113 Watts

Challenging

Stormy Hollow

33:43

7.4 Miles
13.2 MPH
128 Watts
Odyssey

43:15

7.6 Miles
10.5 MPH
95 Watts
Wicked Workout

34:54

7.9 Miles
13.6 MPH
149 Watts
Oh Mama

35:18

7.9 Miles
13.5 MPH
144 Watts
Rough Rider

31:46

8.4 Miles
15.8 MPH
151 Watts
Monkey Pass

43:20

9.5 Miles
13.3 MPH
112 Watts
Outlaw Rock

48:39

10.0 Miles
12.3 MPH
124 Watts
Drifters Peak

43:59

10.1 Miles
13.9 MPH
144 Watts
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