marco sardi
Hempfield Recreation Commission
40-49
marco sardi
18,480,000 Feet Expresso World Cup

All-time

Miles 3,613
Calories 166,313
Score 2,466

  • June 13, 2015

    5.0 Miles
    251 Calories
    0 Score
    Rides
    4.98 mi in 19:05

  • June 10, 2015

    5.9 Miles
    235 Calories
    0 Score
    Rides
    5.94 mi in 21:57

  • June 6, 2015

    6.0 Miles
    329 Calories
    0 Score
    Rides
    6.03 mi in 24:06

  • June 1, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:45

  • May 3, 2015

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.38 mi in 16:52

  • April 30, 2015

    3.9 Miles
    136 Calories
    0 Score
    Rides
    3.92 mi in 17:31

  • April 23, 2015

    4.8 Miles
    159 Calories
    0 Score
    Rides
    4.81 mi in 22:37

  • April 20, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.40 mi in 20:49

  • April 8, 2015

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.74 mi in 7:33

  • April 3, 2015

    7.1 Miles
    260 Calories
    0 Score
    Rides
    7.08 mi in 28:49
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
225 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
223 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
142 Watts
Campus Loop

8:50

2.0 Miles
13.7 MPH
104 Watts
Mini Mayhem

6:36

2.0 Miles
18.4 MPH
204 Watts
Evening Bliss

8:07

2.4 Miles
17.1 MPH
159 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
205 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
176 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
146 Watts
Bent Spoke

13:10

4.0 Miles
18.1 MPH
216 Watts
Fruitdale

13:34

4.4 Miles
19.5 MPH
210 Watts

Moderate

City Express

16:32

4.5 Miles
16.4 MPH
231 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
185 Watts
Billy Goat Falls

20:42

5.4 Miles
15.5 MPH
160 Watts
Broken Spoke

17:43

5.4 Miles
18.0 MPH
208 Watts
Quicksilver

27:32

6.3 Miles
13.8 MPH
108 Watts
Farmers Bluff

23:07

6.9 Miles
18.0 MPH
196 Watts
Stump Puller

21:58

6.9 Miles
18.9 MPH
218 Watts
Sunday Afternoon

24:37

7.0 Miles
17.1 MPH
179 Watts

Challenging

Ravens Roost

24:03

7.2 Miles
18.0 MPH
209 Watts
Stormy Hollow

26:54

7.4 Miles
16.6 MPH
183 Watts
Odyssey

34:36

7.6 Miles
13.2 MPH
120 Watts
Wicked Workout

28:30

7.9 Miles
16.6 MPH
196 Watts
Rough Rider

26:18

8.4 Miles
19.0 MPH
219 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
204 Watts
Monkey Pass

30:58

9.5 Miles
18.5 MPH
215 Watts
Outlaw Rock

34:09

10.0 Miles
17.5 MPH
223 Watts
Drifters Peak

37:09

10.2 Miles
16.5 MPH
212 Watts

Extreme

Thunderball

39:15

10.7 Miles
16.4 MPH
160 Watts
Gut Buster

36:31

11.0 Miles
17.9 MPH
238 Watts
Lost Valley

41:42

11.5 Miles
16.5 MPH
191 Watts
Vindicator

41:48

12.2 Miles
17.4 MPH
204 Watts
Grape Stomper

39:57

12.2 Miles
18.3 MPH
226 Watts
Pyramid Mountain

43:48

13.5 Miles
18.5 MPH
195 Watts
Temple Ridge

43:37

13.5 Miles
18.6 MPH
212 Watts
Ascension

1:03:43

18.3 Miles
17.1 MPH
209 Watts
Savage Revenge

1:05:47

20.0 Miles
18.2 MPH
219 Watts
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