Teri Takehiro
YMCA - Greater Twin Cities - Southdale
40-49
Teri Takehiro
Double Centurion Ride of the Week: 11

All-time

Miles 474
Calories 19,085
Score 111,538

  • March 15, 2018

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 30:28

  • March 8, 2018

    10.0 Miles
    383 Calories
    0 Score
    Rides
    10.01 mi in 58:36

  • August 23, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 26:59

  • May 23, 2013

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 27:24

  • February 11, 2012

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 22:18

  • January 5, 2012

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 22:51

  • December 10, 2011

    3.3 Miles
    140 Calories
    0 Score
    Rides
    21,517 points

  • December 3, 2011

    13.5 Miles
    541 Calories
    0 Score
    Rides
    13.50 mi in 55:44

  • November 12, 2011

    12.2 Miles
    542 Calories
    0 Score
    Rides
    12.18 mi in 54:31

  • October 28, 2011

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 21:25
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March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Rolling Thunder

4:19

1.0 Miles
14.1 MPH
109 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
122 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
129 Watts
Evening Bliss

9:46

2.4 Miles
14.5 MPH
118 Watts
Rabbit Run

9:33

2.4 Miles
14.7 MPH
132 Watts
Lost Trail

14:09

2.9 Miles
12.4 MPH
87 Watts
Alpine Splash

14:42

2.9 Miles
12.0 MPH
111 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
124 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
115 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
131 Watts

Moderate

City Express

26:59

4.5 Miles
10.1 MPH
124 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
144 Watts
Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
153 Watts
Broken Spoke

22:18

5.4 Miles
14.4 MPH
148 Watts
Moody Ambush

21:25

5.4 Miles
15.0 MPH
156 Watts
Ironhorse Rush

27:29

6.0 Miles
13.1 MPH
116 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
137 Watts
Farmers Bluff

27:03

6.9 Miles
15.4 MPH
149 Watts
Stump Puller

29:01

6.9 Miles
14.3 MPH
123 Watts
Apple Grinder

28:22

7.0 Miles
14.8 MPH
138 Watts
Sunday Afternoon

29:34

7.0 Miles
14.2 MPH
137 Watts

Challenging

Stormy Hollow

33:09

7.4 Miles
13.5 MPH
127 Watts
Odyssey

35:15

7.6 Miles
12.9 MPH
124 Watts
Wicked Workout

36:22

7.9 Miles
13.0 MPH
137 Watts
Oh Mama

40:40

7.9 Miles
11.6 MPH
111 Watts
Monkey Pass

41:28

9.5 Miles
13.8 MPH
121 Watts
Outlaw Rock

47:18

10.0 Miles
12.7 MPH
131 Watts
Camel Country

47:16

10.0 Miles
12.7 MPH
139 Watts
Drifters Peak

50:36

10.2 Miles
12.0 MPH
127 Watts

Extreme

Thunderball

47:27

10.7 Miles
13.5 MPH
119 Watts
Gut Buster

52:13

11.0 Miles
12.6 MPH
133 Watts
Vindicator

53:29

12.2 Miles
13.7 MPH
137 Watts
Grape Stomper

54:31

12.2 Miles
13.4 MPH
141 Watts
Pyramid Mountain

56:46

13.5 Miles
14.3 MPH
121 Watts
Temple Ridge

55:44

13.5 Miles
14.6 MPH
138 Watts
Ascension

1:25:03

18.3 Miles
12.9 MPH
133 Watts
Savage Revenge

1:33:05

20.0 Miles
12.9 MPH
123 Watts
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