jim tracy
YMCA - Greater Omaha - Twin Rivers
40-49
jim tracy
Double Centurion

All-time

Miles 450
Calories 16,186
Score 49,974

  • March 21, 2018

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.26 mi in 3:01

  • December 10, 2017

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 9:38

  • December 5, 2017

    0.9 Miles
    26 Calories
    0 Score
    Rides
    22,110 points

  • December 3, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 13:10

  • September 8, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • June 19, 2016

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 14:00

  • March 13, 2016

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 32:39

  • March 9, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    1.00 mi in 5:07

  • March 7, 2016

    9.4 Miles
    335 Calories
    0 Score
    Rides
    6.01 mi in 25:43
    3.37 mi in 19:36

  • March 6, 2016

    10.1 Miles
    287 Calories
    0 Score
    Rides
    0.25 mi in 1:54
    4.42 mi in 24:38
    1.00 mi in 3:44
    4.42 mi in 18:22
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
20.0 MPH
230 Watts
Rolling Thunder

3:57

1.0 Miles
15.3 MPH
154 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
156 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
127 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
116 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
167 Watts
Rabbit Run

11:24

2.4 Miles
12.3 MPH
97 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
142 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
108 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
176 Watts
Bent Spoke

17:55

4.0 Miles
13.2 MPH
108 Watts
Fruitdale

17:14

4.4 Miles
15.5 MPH
125 Watts

Moderate

Billy Goat Falls

18:11

5.4 Miles
17.7 MPH
220 Watts
Ironhorse Rush

25:43

6.0 Miles
13.9 MPH
124 Watts
Farmers Bluff

30:48

6.9 Miles
13.4 MPH
103 Watts
Apple Grinder

40:22

7.0 Miles
10.5 MPH
121 Watts

Challenging

Stormy Hollow

31:58

7.4 Miles
13.9 MPH
153 Watts
Wicked Workout

33:26

7.9 Miles
14.1 MPH
157 Watts
Oh Mama

28:21

7.9 Miles
16.7 MPH
204 Watts
Rough Rider

33:07

8.4 Miles
15.1 MPH
151 Watts

Extreme

Ascension

1:05:33

18.3 Miles
16.7 MPH
213 Watts
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