H. Newberg

Heidi Newberg

30-39

All-time

Miles	733
Calories	23,380
Score	10,540

Heidi Newberg

Expresso Warehouse

30-39

February 6, 2016

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

37

91

139
August 26, 2013

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:23

1

14:23

2.03

8.5

76

64

118
March 5, 2012

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.01 mi in 7:59

0.67

7:59

1.01

7.6

42

63

113
January 24, 2012

1.5 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:45

1

10:45

1.5

8.4

60

68

125
November 25, 2011

1.5 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:31

1

9:31

1.5

9.5

60

82

99
October 21, 2011

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:26

1

14:26

2.03

8.4

81

70

123
October 8, 2011

3.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:14

1

22:14

3.37

9.1

133

76

126
September 11, 2011

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 14:00

2

14:00

2.04

8.7

85

78

143
August 23, 2011

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:26

1

6:26

1.02

9.5

39

76

119
August 2, 2011

4.4 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:54

1

24:54

4.42

10.7

153

79

134

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:38

1.0
Miles

12.9
MPH

79
Watts

Expresso Speedway

4:38

1.0 Miles
12.9 MPH
79 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

74
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
74 Watts

Redwood Dash

6:55

1.5
Miles

12.9
MPH

81
Watts

Redwood Dash

6:55

1.5 Miles
12.9 MPH
81 Watts

Campus Loop

9:28

2.0
Miles

12.9
MPH

87
Watts

Campus Loop

9:28

2.0 Miles
12.9 MPH
87 Watts

Mini Mayhem

14:23

2.0
Miles

8.6
MPH

64
Watts

Mini Mayhem

14:23

2.0 Miles
8.6 MPH
64 Watts

Evening Bliss

10:54

2.4
Miles

12.8
MPH

90
Watts

Evening Bliss

10:54

2.4 Miles
12.8 MPH
90 Watts

Lost Trail

14:49

2.9
Miles

11.8
MPH

77
Watts

Lost Trail

14:49

2.9 Miles
11.8 MPH
77 Watts

Coastal Run

15:57

3.4
Miles

12.7
MPH

87
Watts

Coastal Run

15:57

3.4 Miles
12.7 MPH
87 Watts

Fruitdale

21:07

4.4
Miles

12.6
MPH

77
Watts

Fruitdale

21:07

4.4 Miles
12.6 MPH
77 Watts

Moderate

Quicksilver

32:26

6.3
Miles

11.7
MPH

77
Watts

Quicksilver

32:26

6.3 Miles
11.7 MPH
77 Watts

All-time

February 6, 2016

1.0 Miles

37 Calories

0 Score

August 26, 2013

2.0 Miles

76 Calories

0 Score

March 5, 2012

1.0 Miles

42 Calories

0 Score

January 24, 2012

1.5 Miles

60 Calories

0 Score

November 25, 2011

1.5 Miles

60 Calories

0 Score

October 21, 2011

2.0 Miles

81 Calories

0 Score

October 8, 2011

3.4 Miles

133 Calories

0 Score

September 11, 2011

2.0 Miles

85 Calories

0 Score

August 23, 2011

1.0 Miles

39 Calories

0 Score

August 2, 2011

4.4 Miles

153 Calories

0 Score

Road

Basic

4:38

5:05

6:55

9:28

14:23

10:54

14:49

15:57

21:07

Moderate

32:26

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain