Bill Phelan
Stow Fitness Center
40-49
Bill Phelan
Just Gettin' Started

All-time

Miles 1,802
Calories 79,907
Score 30,400

  • January 15, 2018

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:15

  • December 8, 2017

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 24:50

  • November 21, 2017

    8.2 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    7.22 mi in 24:42

  • November 18, 2017

    7.0 Miles
    315 Calories
    0 Score
    Rides
    6.98 mi in 22:49

  • December 27, 2015

    8.6 Miles
    412 Calories
    0 Score
    Rides
    0.69 mi in 3:26
    7.87 mi in 32:03

  • June 11, 2013

    5.2 Miles
    243 Calories
    0 Score
    Rides
    5.18 mi in 21:17

  • January 27, 2013

    7.4 Miles
    343 Calories
    0 Score
    Rides
    7.44 mi in 28:45

  • January 1, 2013

    7.4 Miles
    341 Calories
    0 Score
    Rides
    7.44 mi in 29:33

  • December 24, 2012

    8.4 Miles
    366 Calories
    0 Score
    Rides
    8.38 mi in 30:16

  • December 9, 2012

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 28:16
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
135 Watts

Moderate

Broken Spoke

20:36

5.4 Miles
15.5 MPH
157 Watts
Moody Ambush

19:17

5.4 Miles
16.7 MPH
182 Watts
Farmers Bluff

23:21

6.9 Miles
17.7 MPH
197 Watts
Stump Puller

22:26

6.9 Miles
18.4 MPH
215 Watts
Apple Grinder

22:49

7.0 Miles
18.3 MPH
205 Watts
Sunday Afternoon

24:15

7.0 Miles
17.2 MPH
180 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
195 Watts
Stormy Hollow

24:32

7.4 Miles
18.1 MPH
233 Watts
Odyssey

27:36

7.6 Miles
16.5 MPH
191 Watts
Wicked Workout

28:28

7.9 Miles
16.6 MPH
208 Watts
Oh Mama

28:16

7.9 Miles
16.7 MPH
206 Watts
Rough Rider

27:32

8.4 Miles
18.2 MPH
209 Watts
Falcon Flight

28:32

8.4 Miles
17.6 MPH
186 Watts
Monkey Pass

33:00

9.5 Miles
17.3 MPH
196 Watts
Outlaw Rock

35:19

10.0 Miles
17.0 MPH
220 Watts
Camel Country

42:31

10.0 Miles
14.1 MPH
158 Watts
Drifters Peak

37:44

10.1 Miles
16.1 MPH
198 Watts

Extreme

Thunderball

39:29

10.7 Miles
16.2 MPH
171 Watts
Gut Buster

44:36

11.0 Miles
14.7 MPH
168 Watts
Grape Stomper

46:41

12.2 Miles
15.6 MPH
180 Watts
Pyramid Mountain

50:46

13.5 Miles
15.9 MPH
164 Watts
Temple Ridge

46:26

13.5 Miles
17.7 MPH
198 Watts
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