Mike Leonard
JCC - Rochester
70-79
Mike Leonard
Double Centurion

All-time

Miles 321
Calories 12,175
Score 0

  • June 16, 2016

    3.1 Miles
    105 Calories
    0 Score
    Rides
    3.06 mi in 12:30

  • June 8, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    0.99 mi in 4:19

  • December 22, 2013

    5.1 Miles
    215 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    3.06 mi in 13:19

  • December 4, 2013

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.02 mi in 23:58

  • April 24, 2012

    13.5 Miles
    495 Calories
    0 Score
    Rides
    13.50 mi in 1:02:58

  • April 21, 2012

    0.8 Miles
    29 Calories
    0 Score
    Rides
    0.81 mi in 5:56

  • April 15, 2012

    9.5 Miles
    360 Calories
    0 Score
    Rides
    9.54 mi in 45:08

  • April 12, 2012

    9.5 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 46:00

  • April 9, 2012

    10.6 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 43:44
    1.04 mi in 6:56

  • April 2, 2012

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 38:58
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
149 Watts
Rolling Thunder

3:29

1.0 Miles
17.4 MPH
174 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
131 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
193 Watts
Mini Mayhem

6:25

2.0 Miles
20.2 MPH
226 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
204 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
116 Watts
Alpine Splash

13:11

2.9 Miles
13.3 MPH
134 Watts
Coastal Run

11:58

3.4 Miles
16.9 MPH
168 Watts
Bent Spoke

13:26

4.0 Miles
17.7 MPH
200 Watts
Fruitdale

19:35

4.4 Miles
13.6 MPH
94 Watts

Moderate

Dragon Fire

23:29

5.0 Miles
12.8 MPH
92 Watts
Billy Goat Falls

26:51

5.4 Miles
11.9 MPH
115 Watts
Broken Spoke

26:09

5.4 Miles
12.3 MPH
107 Watts
Moody Ambush

25:46

5.4 Miles
12.5 MPH
112 Watts
Quicksilver

25:59

6.3 Miles
14.6 MPH
128 Watts
Farmers Bluff

30:42

6.9 Miles
13.5 MPH
112 Watts
Stump Puller

33:26

6.9 Miles
12.4 MPH
96 Watts
Apple Grinder

32:11

7.0 Miles
12.9 MPH
114 Watts

Challenging

Stormy Hollow

38:58

7.4 Miles
11.4 MPH
102 Watts
Monkey Pass

43:44

9.5 Miles
13.1 MPH
115 Watts

Extreme

Temple Ridge

1:02:58

13.5 Miles
12.9 MPH
107 Watts
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