David Hardwick
YMCA - Greater Kansas City - Bonner Springs
60-69
David Hardwick
McKinley

All-time

Miles 622
Calories 27,378
Score 3,338

  • April 13, 2017

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.84 mi in 4:55

  • June 11, 2016

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.27 mi in 1:09

  • September 6, 2014

    1.3 Miles
    42 Calories
    0 Score
    Rides
    3,338 points

  • July 14, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 9:53

  • November 29, 2013

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.80 mi in 11:50

  • April 1, 2013

    15.0 Miles
    690 Calories
    0 Score
    Rides
    5.00 mi in 19:02
    10.01 mi in 39:37

  • March 29, 2013

    20.9 Miles
    989 Calories
    0 Score
    Rides
    2.33 mi in 9:17
    6.98 mi in 25:15
    11.64 mi in 50:04

  • November 9, 2012

    11.5 Miles
    582 Calories
    0 Score
    Rides
    11.53 mi in 47:22

  • August 26, 2012

    15.1 Miles
    723 Calories
    0 Score
    Rides
    2.91 mi in 11:02
    12.18 mi in 43:32

  • August 21, 2012

    20.7 Miles
    920 Calories
    0 Score
    Rides
    5.00 mi in 19:12
    8.12 mi in 36:22
    7.60 mi in 30:58
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
284 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
300 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
282 Watts
Campus Loop

5:54

2.0 Miles
20.4 MPH
253 Watts
Mini Mayhem

7:16

2.0 Miles
16.7 MPH
162 Watts
Evening Bliss

7:02

2.4 Miles
19.7 MPH
243 Watts
Rabbit Run

8:11

2.4 Miles
17.2 MPH
182 Watts
Lost Trail

8:41

2.9 Miles
20.1 MPH
255 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
258 Watts
Coastal Run

10:16

3.4 Miles
20.0 MPH
243 Watts
Bent Spoke

14:27

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
233 Watts

Moderate

City Express

22:07

4.5 Miles
12.3 MPH
166 Watts
Dragon Fire

19:02

5.0 Miles
15.8 MPH
151 Watts
Billy Goat Falls

21:13

5.4 Miles
15.1 MPH
178 Watts
Moody Ambush

24:40

5.4 Miles
13.0 MPH
115 Watts
Ironhorse Rush

23:28

6.0 Miles
15.4 MPH
164 Watts
Quicksilver

20:38

6.3 Miles
18.4 MPH
205 Watts
Farmers Bluff

24:44

6.9 Miles
16.8 MPH
176 Watts
Stump Puller

23:40

6.9 Miles
17.9 MPH
206 Watts
Apple Grinder

25:50

7.0 Miles
16.1 MPH
171 Watts
Sunday Afternoon

25:15

7.0 Miles
16.6 MPH
183 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
168 Watts
Stormy Hollow

29:35

7.4 Miles
15.1 MPH
165 Watts
Odyssey

30:58

7.6 Miles
14.8 MPH
166 Watts
Wicked Workout

33:29

7.9 Miles
14.1 MPH
180 Watts
Oh Mama

35:01

7.9 Miles
13.5 MPH
150 Watts
Rough Rider

32:10

8.4 Miles
15.6 MPH
153 Watts
Falcon Flight

29:58

8.4 Miles
16.8 MPH
177 Watts
Monkey Pass

37:42

9.5 Miles
15.2 MPH
152 Watts
Outlaw Rock

39:37

10.0 Miles
15.1 MPH
182 Watts
Camel Country

41:44

10.0 Miles
14.4 MPH
169 Watts
Drifters Peak

42:08

10.1 Miles
14.4 MPH
171 Watts

Extreme

Thunderball

37:17

10.7 Miles
17.3 MPH
207 Watts
Gut Buster

41:36

11.0 Miles
15.8 MPH
206 Watts
Lost Valley

44:36

11.5 Miles
15.5 MPH
198 Watts
Vindicator

43:32

12.2 Miles
16.7 MPH
207 Watts
Grape Stomper

48:21

12.2 Miles
15.1 MPH
167 Watts
Pyramid Mountain

47:03

13.5 Miles
17.3 MPH
188 Watts
Temple Ridge

45:36

13.5 Miles
17.8 MPH
205 Watts
Ascension

1:08:40

18.3 Miles
15.9 MPH
202 Watts
Savage Revenge

1:16:29

20.0 Miles
15.7 MPH
187 Watts
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