Pat Carr
YMCA - Glow - Genesee Area
30-39
Pat Carr
And in Great Shape! Coin Toss Ride of the Week: 1

Year-to-date

Miles 103
Calories 3,919
Score 0

All-time

Miles 4,740
Calories 233,805
Score 387,759

Monthly Activity

  • April 15, 2024

    3.9 Miles
    167 Calories
    0 Score
    Rides
    3.87 mi in 14:59

  • April 10, 2024

    14.3 Miles
    677 Calories
    0 Score
    Rides
    14.26 mi in 47:02

  • April 9, 2024

    4.7 Miles
    220 Calories
    0 Score
    Rides
    4.66 mi in 16:51

  • April 3, 2024

    7.8 Miles
    344 Calories
    0 Score
    Rides
    7.76 mi in 26:16

  • March 28, 2024

    6.1 Miles
    283 Calories
    0 Score
    Rides
    6.12 mi in 21:29

  • February 23, 2024

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:14

  • February 13, 2024

    12.8 Miles
    560 Calories
    0 Score
    Rides
    12.83 mi in 46:21

  • February 8, 2024

    11.3 Miles
    516 Calories
    0 Score
    Rides
    11.29 mi in 36:07

  • February 7, 2024

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:42

  • February 6, 2024

    10.5 Miles
    443 Calories
    0 Score
    Rides
    10.49 mi in 31:13
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 29
Ride of the Week: 29
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

1:59

1.0 Miles
30.2 MPH
592 Watts
Rolling Thunder

2:13

1.0 Miles
27.5 MPH
491 Watts
Redwood Dash

3:15

1.5 Miles
27.7 MPH
507 Watts
Titan Time

4:21

1.8 Miles
23.3 MPH
364 Watts
Campus Loop

4:49

2.0 Miles
25.2 MPH
413 Watts
Mini Mayhem

5:02

2.0 Miles
24.0 MPH
353 Watts
Evening Bliss

5:24

2.4 Miles
25.8 MPH
443 Watts
Rabbit Run

5:40

2.4 Miles
24.6 MPH
385 Watts
Lost Trail

6:51

2.9 Miles
25.4 MPH
434 Watts
Alpine Splash

7:14

2.9 Miles
24.3 MPH
424 Watts
Coastal Run

8:25

3.4 Miles
24.0 MPH
374 Watts
Catacombs

10:27

3.7 Miles
21.4 MPH
310 Watts
Bent Spoke

9:54

4.0 Miles
23.9 MPH
388 Watts
Fruitdale

10:59

4.4 Miles
24.1 MPH
363 Watts

Moderate

City Express

13:03

4.5 Miles
20.9 MPH
348 Watts
Dragon Fire

11:37

5.0 Miles
25.8 MPH
441 Watts
Billy Goat Falls

13:35

5.4 Miles
23.6 MPH
401 Watts
Broken Spoke

13:45

5.4 Miles
23.2 MPH
388 Watts
Moody Ambush

13:46

5.4 Miles
23.2 MPH
373 Watts
Oblivion

16:24

5.8 Miles
21.0 MPH
290 Watts
Ironhorse Rush

16:31

6.0 Miles
21.6 MPH
311 Watts
Quicksilver

15:53

6.3 Miles
23.8 MPH
372 Watts
Farmers Bluff

17:13

6.9 Miles
24.1 MPH
394 Watts
Stump Puller

17:00

6.9 Miles
24.3 MPH
395 Watts
Apple Grinder

17:33

7.0 Miles
23.7 MPH
384 Watts
Sunday Afternoon

16:20

7.0 Miles
25.6 MPH
453 Watts

Challenging

Ravens Roost

18:48

7.2 Miles
23.0 MPH
374 Watts
Stormy Hollow

20:42

7.4 Miles
21.5 MPH
311 Watts
Odyssey

25:03

7.6 Miles
18.2 MPH
232 Watts
Oh Mama

22:38

7.9 Miles
20.8 MPH
293 Watts
Rough Rider

19:53

8.4 Miles
25.3 MPH
434 Watts
Falcon Flight

20:40

8.4 Miles
24.3 MPH
401 Watts
Track Fever

23:26

9.0 Miles
23.0 MPH
296 Watts
Monkey Pass

23:00

9.5 Miles
24.8 MPH
426 Watts
Outlaw Rock

28:47

10.0 Miles
20.9 MPH
313 Watts
Camel Country

28:39

10.0 Miles
21.0 MPH
317 Watts
Drifters Peak

26:51

10.1 Miles
22.5 MPH
377 Watts
Lucky Streak

25:27

10.6 Miles
24.9 MPH
406 Watts

Extreme

Thunderball

30:18

10.7 Miles
21.1 MPH
301 Watts
Gut Buster

32:38

11.0 Miles
20.0 MPH
282 Watts
Lost Valley

36:55

11.5 Miles
18.5 MPH
279 Watts
Ocean Plunge

35:25

11.8 Miles
20.0 MPH
283 Watts
Vindicator

34:26

12.2 Miles
21.1 MPH
301 Watts
Grape Stomper

34:13

12.2 Miles
21.3 MPH
297 Watts
Pyramid Mountain

33:39

13.5 Miles
24.1 MPH
394 Watts
Temple Ridge

33:23

13.5 Miles
24.3 MPH
404 Watts
Ascension

50:19

18.3 Miles
21.8 MPH
337 Watts
Savage Revenge

52:50

20.0 Miles
22.7 MPH
367 Watts
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