Jim Dernbach
Gold's Gym - Winter Haven
40-49
Jim Dernbach
Just Gettin' Started

All-time

Miles 1,626
Calories 72,293
Score 258,264

  • March 2, 2018

    8.6 Miles
    339 Calories
    0 Score
    Rides
    2.28 mi in 8:27
    6.33 mi in 22:34

  • January 3, 2018

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:54

  • December 23, 2017

    5.5 Miles
    223 Calories
    0 Score
    Rides
    0.51 mi in 3:17
    5.00 mi in 18:26

  • November 19, 2017

    6.0 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    5.00 mi in 17:18

  • October 14, 2017

    4.3 Miles
    187 Calories
    0 Score
    Rides
    0.33 mi in 1:11
    4.01 mi in 14:03

  • October 5, 2017

    6.0 Miles
    251 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    5.00 mi in 17:48

  • August 24, 2017

    5.9 Miles
    238 Calories
    0 Score
    Rides
    0.86 mi in 3:57
    5.00 mi in 17:19

  • July 31, 2017

    4.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 13:43

  • July 5, 2017

    6.5 Miles
    254 Calories
    0 Score
    Rides
    0.25 mi in 0:58
    1.50 mi in 4:43
    4.42 mi in 14:09
    0.34 mi in 1:46

  • June 20, 2017

    6.0 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 17:22
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
267 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
246 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
253 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
201 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
256 Watts
Evening Bliss

6:28

2.4 Miles
21.6 MPH
282 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
167 Watts
Lost Trail

8:13

2.9 Miles
21.3 MPH
272 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
203 Watts
Coastal Run

9:32

3.4 Miles
21.2 MPH
261 Watts
Bent Spoke

12:35

4.0 Miles
18.9 MPH
228 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
200 Watts

Moderate

City Express

18:15

4.5 Miles
15.1 MPH
210 Watts
Dragon Fire

14:42

5.0 Miles
20.4 MPH
237 Watts
Billy Goat Falls

17:12

5.4 Miles
18.7 MPH
238 Watts
Broken Spoke

17:17

5.4 Miles
18.5 MPH
221 Watts
Moody Ambush

16:50

5.4 Miles
19.1 MPH
231 Watts
Ironhorse Rush

20:17

6.0 Miles
17.7 MPH
205 Watts
Quicksilver

19:04

6.3 Miles
19.9 MPH
234 Watts
Farmers Bluff

21:13

6.9 Miles
19.5 MPH
228 Watts
Stump Puller

21:50

6.9 Miles
19.0 MPH
213 Watts
Apple Grinder

22:33

7.0 Miles
18.5 MPH
214 Watts
Sunday Afternoon

22:36

7.0 Miles
18.5 MPH
212 Watts

Challenging

Ravens Roost

24:02

7.2 Miles
18.0 MPH
209 Watts
Stormy Hollow

23:32

7.4 Miles
18.9 MPH
239 Watts
Odyssey

26:53

7.6 Miles
17.0 MPH
206 Watts
Wicked Workout

27:32

7.9 Miles
17.1 MPH
221 Watts
Oh Mama

27:50

7.9 Miles
16.9 MPH
216 Watts
Rough Rider

25:27

8.4 Miles
19.7 MPH
231 Watts
Falcon Flight

25:31

8.4 Miles
19.7 MPH
233 Watts
Monkey Pass

30:25

9.5 Miles
18.9 MPH
221 Watts
Outlaw Rock

34:43

10.0 Miles
17.2 MPH
215 Watts
Camel Country

35:23

10.0 Miles
16.9 MPH
211 Watts
Drifters Peak

34:44

10.2 Miles
17.5 MPH
223 Watts

Extreme

Thunderball

35:30

10.7 Miles
18.1 MPH
210 Watts
Gut Buster

38:25

11.0 Miles
17.0 MPH
219 Watts
Lost Valley

44:12

11.5 Miles
15.6 MPH
192 Watts
Vindicator

41:18

12.2 Miles
17.7 MPH
214 Watts
Grape Stomper

43:07

12.2 Miles
16.9 MPH
197 Watts
Pyramid Mountain

44:46

13.5 Miles
18.1 MPH
212 Watts
Temple Ridge

43:22

13.5 Miles
18.7 MPH
207 Watts
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