andrew larson
YMCA - Rock River Valley - ID Pennock
30-39
andrew larson
Coast to Coast Ride of the Week: 51

All-time

Miles 2,983
Calories 146,428
Score 338,044

  • February 29, 2020

    13.8 Miles
    814 Calories
    0 Score
    Rides
    11.81 mi in 35:49
    2.03 mi in 5:29

  • February 21, 2020

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.80 mi in 3:47

  • February 20, 2020

    12.0 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    11.03 mi in 39:23

  • February 15, 2020

    7.9 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.91 mi in 19:43

  • February 10, 2020

    8.4 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    7.44 mi in 26:38

  • December 14, 2019

    6.4 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    5.43 mi in 15:10

  • August 6, 2019

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:26

  • May 2, 2019

    12.0 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    11.03 mi in 34:26

  • April 30, 2019

    13.5 Miles
    714 Calories
    0 Score
    Rides
    13.51 mi in 39:24

  • April 29, 2019

    3.4 Miles
    175 Calories
    0 Score
    Rides
    3.37 mi in 9:37
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:05

1.0 Miles
28.5 MPH
533 Watts
Rolling Thunder

2:47

1.0 Miles
21.7 MPH
293 Watts
Redwood Dash

3:57

1.5 Miles
22.7 MPH
315 Watts
Campus Loop

4:41

2.0 Miles
25.8 MPH
436 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
224 Watts
Evening Bliss

5:32

2.4 Miles
25.2 MPH
423 Watts
Rabbit Run

6:42

2.4 Miles
20.8 MPH
260 Watts
Lost Trail

8:11

2.9 Miles
21.3 MPH
285 Watts
Alpine Splash

7:06

2.9 Miles
24.6 MPH
434 Watts
Coastal Run

9:32

3.4 Miles
21.1 MPH
275 Watts
Bent Spoke

12:02

4.0 Miles
19.6 MPH
255 Watts
Fruitdale

10:38

4.4 Miles
24.9 MPH
388 Watts

Moderate

City Express

17:17

4.5 Miles
15.7 MPH
215 Watts
Dragon Fire

12:13

5.0 Miles
24.5 MPH
387 Watts
Billy Goat Falls

16:47

5.4 Miles
19.0 MPH
251 Watts
Broken Spoke

13:21

5.4 Miles
23.9 MPH
398 Watts
Moody Ambush

13:54

5.4 Miles
22.9 MPH
360 Watts
Ironhorse Rush

15:27

6.0 Miles
23.1 MPH
372 Watts
Quicksilver

18:54

6.3 Miles
20.0 MPH
250 Watts
Farmers Bluff

19:14

6.9 Miles
21.5 MPH
298 Watts
Stump Puller

19:43

6.9 Miles
21.0 MPH
289 Watts
Apple Grinder

22:43

7.0 Miles
18.3 MPH
210 Watts
Sunday Afternoon

21:38

7.0 Miles
19.2 MPH
233 Watts

Challenging

Ravens Roost

22:58

7.2 Miles
18.8 MPH
232 Watts
Stormy Hollow

22:35

7.4 Miles
19.8 MPH
279 Watts
Wicked Workout

25:22

7.9 Miles
18.5 MPH
257 Watts
Oh Mama

27:57

7.9 Miles
16.8 MPH
209 Watts
Rough Rider

24:25

8.4 Miles
20.5 MPH
267 Watts
Falcon Flight

26:20

8.4 Miles
19.0 MPH
221 Watts
Monkey Pass

25:52

9.5 Miles
22.0 MPH
323 Watts
Outlaw Rock

33:39

10.0 Miles
17.7 MPH
230 Watts
Camel Country

33:58

10.0 Miles
17.6 MPH
221 Watts

Extreme

Gut Buster

28:26

11.0 Miles
23.0 MPH
396 Watts
Lost Valley

42:19

11.5 Miles
16.2 MPH
240 Watts
Ocean Plunge

35:49

11.8 Miles
19.8 MPH
301 Watts
Vindicator

38:56

12.2 Miles
18.7 MPH
246 Watts
Grape Stomper

41:16

12.2 Miles
17.6 MPH
222 Watts
Pyramid Mountain

35:11

13.5 Miles
22.9 MPH
345 Watts
Temple Ridge

35:51

13.5 Miles
22.5 MPH
331 Watts
Savage Revenge

1:12:21

20.0 Miles
16.5 MPH
243 Watts
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