gal banwell
YMCA - Greater Waterbury
60-69
gal banwell
Double Centurion

All-time

Miles 268
Calories 9,597
Score 0

  • November 26, 2021

    8.4 Miles
    280 Calories
    0 Score
    Rides
    8.38 mi in 34:57

  • February 7, 2020

    16.5 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    13.51 mi in 57:14
    2.00 mi in 7:57

  • February 4, 2020

    6.0 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 17:23
    2.00 mi in 8:06

  • January 30, 2020

    12.2 Miles
    513 Calories
    0 Score
    Rides
    12.18 mi in 47:11

  • January 27, 2020

    17.3 Miles
    634 Calories
    0 Score
    Rides
    17.25 mi in 1:24:16

  • January 23, 2020

    9.0 Miles
    361 Calories
    0 Score
    Rides
    7.03 mi in 30:09
    2.00 mi in 7:35

  • January 4, 2020

    16.5 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    13.51 mi in 52:31
    2.00 mi in 7:26

  • December 30, 2019

    13.6 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    10.55 mi in 37:09
    2.00 mi in 7:16

  • December 14, 2019

    11.7 Miles
    397 Calories
    0 Score
    Rides
    11.72 mi in 45:03

  • December 3, 2019

    11.5 Miles
    521 Calories
    0 Score
    Rides
    11.53 mi in 48:20
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.7 MPH
138 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
88 Watts
Redwood Dash

6:02

1.5 Miles
14.8 MPH
111 Watts
Campus Loop

9:00

2.0 Miles
13.5 MPH
98 Watts
Evening Bliss

10:07

2.4 Miles
13.9 MPH
109 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
90 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
115 Watts
Bent Spoke

17:23

4.0 Miles
13.8 MPH
119 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
135 Watts

Challenging

Falcon Flight

34:52

8.4 Miles
14.4 MPH
111 Watts
Outlaw Rock

54:36

10.0 Miles
11.0 MPH
117 Watts
Lucky Streak

37:09

10.6 Miles
17.0 MPH
171 Watts

Extreme

Lost Valley

48:20

11.5 Miles
14.3 MPH
161 Watts
Vindicator

46:43

12.2 Miles
15.6 MPH
167 Watts
Grape Stomper

47:11

12.2 Miles
15.5 MPH
165 Watts
Pyramid Mountain

54:45

13.5 Miles
14.8 MPH
118 Watts
Temple Ridge

52:31

13.5 Miles
15.4 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default