Jeff Hall
YMCA - Columbus
50-59
Jeff Hall
Next Stop: Glory

All-time

Miles 755
Calories 31,492
Score 4,842

  • December 28, 2014

    3.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 10:47
    1.00 mi in 4:09

  • December 27, 2013

    7.5 Miles
    246 Calories
    0 Score
    Rides
    2.03 mi in 9:44
    5.43 mi in 24:55

  • March 16, 2013

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 31:24

  • February 24, 2013

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • February 11, 2013

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 11:41

  • January 27, 2013

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 27:32

  • December 27, 2012

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 32:06

  • October 19, 2012

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:18

  • August 27, 2012

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 29:39

  • May 29, 2012

    7.9 Miles
    361 Calories
    0 Score
    Rides
    7.87 mi in 32:04
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
154 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
195 Watts
Redwood Dash

5:59

1.5 Miles
15.0 MPH
119 Watts
Campus Loop

6:55

2.0 Miles
17.6 MPH
167 Watts
Evening Bliss

9:04

2.4 Miles
15.6 MPH
179 Watts
Rabbit Run

10:47

2.4 Miles
13.0 MPH
90 Watts
Lost Trail

13:42

2.9 Miles
12.8 MPH
103 Watts
Alpine Splash

11:41

2.9 Miles
15.1 MPH
160 Watts
Coastal Run

14:23

3.4 Miles
14.1 MPH
105 Watts
Bent Spoke

19:52

4.0 Miles
12.0 MPH
112 Watts

Moderate

Dragon Fire

16:51

5.0 Miles
17.8 MPH
176 Watts
Billy Goat Falls

27:53

5.4 Miles
11.5 MPH
108 Watts
Broken Spoke

19:54

5.4 Miles
16.2 MPH
168 Watts
Moody Ambush

20:01

5.4 Miles
16.1 MPH
163 Watts
Ironhorse Rush

24:10

6.0 Miles
14.9 MPH
144 Watts
Quicksilver

23:08

6.3 Miles
16.4 MPH
151 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
166 Watts
Stump Puller

27:36

6.9 Miles
15.0 MPH
129 Watts
Apple Grinder

26:14

7.0 Miles
16.0 MPH
158 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.8 MPH
154 Watts
Stormy Hollow

28:59

7.4 Miles
15.4 MPH
161 Watts
Odyssey

30:49

7.6 Miles
14.8 MPH
155 Watts
Wicked Workout

32:06

7.9 Miles
14.7 MPH
159 Watts
Oh Mama

32:04

7.9 Miles
14.7 MPH
163 Watts
Rough Rider

29:50

8.4 Miles
16.9 MPH
165 Watts
Falcon Flight

29:25

8.4 Miles
17.1 MPH
169 Watts
Monkey Pass

34:56

9.5 Miles
16.4 MPH
165 Watts
Outlaw Rock

40:57

10.0 Miles
14.7 MPH
162 Watts
Camel Country

42:25

10.0 Miles
14.1 MPH
151 Watts

Extreme

Thunderball

42:43

10.7 Miles
15.1 MPH
145 Watts
Gut Buster

49:44

11.0 Miles
13.3 MPH
138 Watts
Vindicator

50:29

12.2 Miles
14.5 MPH
145 Watts
Grape Stomper

53:00

12.2 Miles
13.8 MPH
131 Watts
Pyramid Mountain

49:25

13.5 Miles
16.4 MPH
156 Watts
Temple Ridge

49:31

13.5 Miles
16.4 MPH
161 Watts
Ascension

1:20:35

18.3 Miles
13.6 MPH
141 Watts
Savage Revenge

1:35:01

20.0 Miles
12.6 MPH
120 Watts
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