Dan Sturgis
YMCA - Norfolk
60-69
Dan Sturgis
And in Great Shape! Titan 5000

All-time

Miles 4,897
Calories 211,141
Score 32,572

  • January 19, 2015

    19.0 Miles
    721 Calories
    0 Score
    Rides
    18.99 mi in 1:09:44

  • January 15, 2015

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 24:54

  • January 8, 2015

    12.6 Miles
    544 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    6.01 mi in 22:49
    4.53 mi in 19:03

  • January 2, 2015

    7.5 Miles
    313 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    5.43 mi in 18:05

  • December 31, 2014

    10.8 Miles
    452 Calories
    0 Score
    Rides
    5.43 mi in 19:48
    5.37 mi in 19:42

  • December 28, 2014

    9.5 Miles
    402 Calories
    0 Score
    Rides
    9.54 mi in 33:30

  • December 26, 2014

    13.5 Miles
    530 Calories
    0 Score
    Rides
    13.51 mi in 48:53

  • December 24, 2014

    16.8 Miles
    677 Calories
    0 Score
    Rides
    16.76 mi in 58:40

  • December 20, 2014

    12.2 Miles
    531 Calories
    0 Score
    Rides
    12.18 mi in 45:13

  • December 14, 2014

    15.2 Miles
    672 Calories
    0 Score
    Rides
    15.20 mi in 56:40
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
192 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
201 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
178 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
180 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
202 Watts
Evening Bliss

7:43

2.4 Miles
18.1 MPH
196 Watts
Rabbit Run

9:11

2.4 Miles
15.2 MPH
125 Watts
Lost Trail

9:05

2.9 Miles
19.1 MPH
214 Watts
Alpine Splash

10:07

2.9 Miles
17.3 MPH
224 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
210 Watts
Bent Spoke

12:53

4.0 Miles
18.4 MPH
208 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
207 Watts

Moderate

City Express

18:14

4.5 Miles
15.0 MPH
191 Watts
Dragon Fire

15:57

5.0 Miles
18.7 MPH
198 Watts
Billy Goat Falls

18:14

5.4 Miles
17.6 MPH
206 Watts
Broken Spoke

17:41

5.4 Miles
18.1 MPH
204 Watts
Moody Ambush

18:05

5.4 Miles
17.7 MPH
195 Watts
Ironhorse Rush

20:14

6.0 Miles
17.7 MPH
198 Watts
Quicksilver

20:26

6.3 Miles
18.5 MPH
199 Watts
Farmers Bluff

22:18

6.9 Miles
18.5 MPH
202 Watts
Stump Puller

22:47

6.9 Miles
18.2 MPH
194 Watts
Apple Grinder

23:54

7.0 Miles
17.4 MPH
183 Watts
Sunday Afternoon

22:51

7.0 Miles
18.2 MPH
203 Watts

Challenging

Ravens Roost

23:59

7.2 Miles
18.0 MPH
207 Watts
Stormy Hollow

25:23

7.4 Miles
17.5 MPH
201 Watts
Odyssey

26:23

7.6 Miles
17.2 MPH
201 Watts
Wicked Workout

27:47

7.9 Miles
16.9 MPH
202 Watts
Oh Mama

27:28

7.9 Miles
17.1 MPH
206 Watts
Rough Rider

26:59

8.4 Miles
18.6 MPH
203 Watts
Falcon Flight

26:50

8.4 Miles
18.7 MPH
207 Watts
Monkey Pass

31:45

9.5 Miles
18.0 MPH
198 Watts
Outlaw Rock

34:47

10.0 Miles
17.2 MPH
208 Watts
Camel Country

35:20

10.0 Miles
16.9 MPH
201 Watts
Drifters Peak

36:15

10.2 Miles
16.7 MPH
198 Watts

Extreme

Thunderball

35:46

10.7 Miles
17.9 MPH
203 Watts
Gut Buster

39:28

11.0 Miles
16.6 MPH
198 Watts
Lost Valley

42:14

11.5 Miles
16.3 MPH
197 Watts
Vindicator

42:30

12.2 Miles
17.1 MPH
195 Watts
Grape Stomper

41:18

12.2 Miles
17.6 MPH
206 Watts
Pyramid Mountain

44:55

13.5 Miles
18.0 MPH
190 Watts
Temple Ridge

45:09

13.5 Miles
17.9 MPH
191 Watts
Ascension

1:06:45

18.3 Miles
16.4 MPH
204 Watts
Savage Revenge

1:11:21

20.0 Miles
16.8 MPH
189 Watts
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