joe greenaway
YMCA - Westfield Area
50-59
joe greenaway
Centurion

All-time

Miles 136
Calories 5,687
Score 70,032

  • February 7, 2017

    2.0 Miles
    64 Calories
    0 Score
    Rides
    46,372 points

  • January 10, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.28 mi in 2:58

  • January 2, 2015

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 28:27

  • December 21, 2014

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 29:16

  • December 12, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 25:23

  • May 10, 2014

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.26 mi in 23:12

  • April 25, 2014

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 21:39

  • April 5, 2014

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 24:50

  • March 12, 2014

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 32:22

  • March 2, 2014

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.01 mi in 40:32
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:05

1.0 Miles
11.7 MPH
65 Watts
Redwood Dash

6:38

1.5 Miles
13.5 MPH
105 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
152 Watts
Coastal Run

16:13

3.4 Miles
12.5 MPH
104 Watts

Moderate

Ironhorse Rush

21:50

6.0 Miles
16.4 MPH
184 Watts
Quicksilver

21:39

6.3 Miles
17.6 MPH
187 Watts
Farmers Bluff

24:50

6.9 Miles
16.8 MPH
173 Watts

Challenging

Ravens Roost

27:08

7.2 Miles
16.0 MPH
175 Watts
Wicked Workout

32:22

7.9 Miles
14.6 MPH
171 Watts
Oh Mama

35:01

7.9 Miles
13.5 MPH
149 Watts
Monkey Pass

35:31

9.5 Miles
16.2 MPH
168 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
172 Watts

Extreme

Thunderball

44:24

10.7 Miles
14.6 MPH
147 Watts
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