E. Rw

Eric Rw

40-49

All-time

Miles	586
Calories	25,595
Score	38,160

Eric Rw

ACAC - Albemarle Square

40-49

February 24, 2011

6.3 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:56

1

22:56

6.33

16.6

268

170

133
November 22, 2010

5.4 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:12

1

22:12

5.43

14.7

215

138

116
October 15, 2010

6.9 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:34

1

26:34

6.91

15.6

287

156

138
October 11, 2010

7.4 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:48

1

30:48

7.44

14.5

329

154

139
September 23, 2010

10.0 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:35

1

44:35

10.01

13.5

463

149

140
September 16, 2010

7.4 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:08

1

30:08

7.44

14.8

334

161

134
September 9, 2010

9.0 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

71

119

115

Apple Grinder

7.00 mi in 27:38

1

27:38

7

15.2

292

152

136
September 8, 2010

7.8 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:34

1

9:34

2.37

14.9

89

131

132

Moody Ambush

5.43 mi in 21:25

1

21:25

5.43

15.2

227

152

125
August 22, 2010

7.4 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:36

1

29:36

7.44

15.1

333

163

139
August 6, 2010

7.4 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:36

1

32:36

7.44

13.7

323

141

84

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:55

1.0
Miles

15.2
MPH

125
Watts

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
125 Watts

Redwood Dash

5:33

1.5
Miles

16.2
MPH

149
Watts

Redwood Dash

5:33

1.5 Miles
16.2 MPH
149 Watts

Campus Loop

8:24

2.0
Miles

14.5
MPH

119
Watts

Campus Loop

8:24

2.0 Miles
14.5 MPH
119 Watts

Evening Bliss

8:33

2.4
Miles

16.5
MPH

167
Watts

Evening Bliss

8:33

2.4 Miles
16.5 MPH
167 Watts

Lost Trail

11:15

2.9
Miles

15.6
MPH

150
Watts

Lost Trail

11:15

2.9 Miles
15.6 MPH
150 Watts

Alpine Splash

11:37

2.9
Miles

15.1
MPH

176
Watts

Alpine Splash

11:37

2.9 Miles
15.1 MPH
176 Watts

Bent Spoke

16:32

4.0
Miles

14.5
MPH

141
Watts

Bent Spoke

16:32

4.0 Miles
14.5 MPH
141 Watts

Fruitdale

15:38

4.4
Miles

17.0
MPH

167
Watts

Fruitdale

15:38

4.4 Miles
17.0 MPH
167 Watts

Moderate

Billy Goat Falls

20:37

5.4
Miles

15.6
MPH

188
Watts

Billy Goat Falls

20:37

5.4 Miles
15.6 MPH
188 Watts

Broken Spoke

19:44

5.4
Miles

16.4
MPH

186
Watts

Broken Spoke

19:44

5.4 Miles
16.4 MPH
186 Watts

Moody Ambush

20:05

5.4
Miles

16.1
MPH

178
Watts

Moody Ambush

20:05

5.4 Miles
16.1 MPH
178 Watts

Quicksilver

22:44

6.3
Miles

16.7
MPH

176
Watts

Quicksilver

22:44

6.3 Miles
16.7 MPH
176 Watts

Farmers Bluff

26:30

6.9
Miles

15.7
MPH

150
Watts

Farmers Bluff

26:30

6.9 Miles
15.7 MPH
150 Watts

Stump Puller

25:25

6.9
Miles

16.3
MPH

172
Watts

Stump Puller

25:25

6.9 Miles
16.3 MPH
172 Watts

Apple Grinder

25:53

7.0
Miles

16.2
MPH

174
Watts

Apple Grinder

25:53

7.0 Miles
16.2 MPH
174 Watts

Challenging

Stormy Hollow

29:07

7.4
Miles

15.3
MPH

173
Watts

Stormy Hollow

29:07

7.4 Miles
15.3 MPH
173 Watts

Wicked Workout

32:00

7.9
Miles

14.8
MPH

176
Watts

Wicked Workout

32:00

7.9 Miles
14.8 MPH
176 Watts

Oh Mama

32:18

7.9
Miles

14.6
MPH

178
Watts

Oh Mama

32:18

7.9 Miles
14.6 MPH
178 Watts

Rough Rider

30:34

8.4
Miles

16.5
MPH

171
Watts

Rough Rider

30:34

8.4 Miles
16.5 MPH
171 Watts

Monkey Pass

35:39

9.5
Miles

16.1
MPH

176
Watts

Monkey Pass

35:39

9.5 Miles
16.1 MPH
176 Watts

Outlaw Rock

44:35

10.0
Miles

13.5
MPH

149
Watts

Outlaw Rock

44:35

10.0 Miles
13.5 MPH
149 Watts

Drifters Peak

45:59

10.1
Miles

13.3
MPH

151
Watts

Drifters Peak

45:59

10.1 Miles
13.3 MPH
151 Watts

All-time

February 24, 2011

6.3 Miles

268 Calories

0 Score

November 22, 2010

5.4 Miles

215 Calories

0 Score

October 15, 2010

6.9 Miles

287 Calories

0 Score

October 11, 2010

7.4 Miles

329 Calories

0 Score

September 23, 2010

10.0 Miles

463 Calories

0 Score

September 16, 2010

7.4 Miles

334 Calories

0 Score

September 9, 2010

9.0 Miles

363 Calories

0 Score

September 8, 2010

7.8 Miles

315 Calories

0 Score

August 22, 2010

7.4 Miles

333 Calories

0 Score

August 6, 2010

7.4 Miles

323 Calories

0 Score

Road

Basic

3:55

5:33

8:24

8:33

11:15

11:37

16:32

15:38

Moderate

20:37

19:44

20:05

22:44

26:30

25:25

25:53

Challenging

29:07

32:00

32:18

30:34

35:39

44:35

45:59

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain