Liz Barker
Healthtrax Fitness and Wellness - East Greenwich
40-49
Liz Barker
McKinley

All-time

Miles 728
Calories 26,812
Score 72,973

  • August 4, 2019

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 9:48

  • November 11, 2018

    5.8 Miles
    186 Calories
    0 Score
    Rides
    5.75 mi in 27:27

  • November 8, 2018

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 9:09
    Goal: 1 Completed Lap

  • November 6, 2018

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 9:43

  • January 7, 2018

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:47
    Goal: 1 Completed Lap

  • December 19, 2015

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 21:45

  • December 4, 2015

    5.5 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 21:30
    1.50 mi in 7:09

  • October 25, 2015

    4.9 Miles
    157 Calories
    0 Score
    Rides
    2.91 mi in 13:18
    2.03 mi in 8:45

  • July 16, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:35

  • June 20, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:49
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.6 MPH
114 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
115 Watts
Redwood Dash

5:59

1.5 Miles
15.2 MPH
119 Watts
Titan Time

9:09

1.8 Miles
11.7 MPH
95 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
134 Watts
Mini Mayhem

8:12

2.0 Miles
15.1 MPH
117 Watts
Evening Bliss

9:17

2.4 Miles
15.3 MPH
134 Watts
Rabbit Run

9:49

2.4 Miles
14.4 MPH
127 Watts
Lost Trail

11:32

2.9 Miles
15.2 MPH
142 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
130 Watts
Coastal Run

13:30

3.4 Miles
15.1 MPH
129 Watts
Bent Spoke

16:11

4.0 Miles
14.8 MPH
141 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
131 Watts

Moderate

City Express

29:21

4.5 Miles
9.6 MPH
111 Watts
Dragon Fire

20:10

5.0 Miles
14.9 MPH
126 Watts
Billy Goat Falls

24:28

5.4 Miles
13.2 MPH
139 Watts
Broken Spoke

25:10

5.4 Miles
13.0 MPH
123 Watts
Moody Ambush

24:35

5.4 Miles
13.1 MPH
123 Watts
Oblivion

27:27

5.8 Miles
12.9 MPH
89 Watts
Ironhorse Rush

28:38

6.0 Miles
12.7 MPH
112 Watts
Quicksilver

26:25

6.3 Miles
14.5 MPH
121 Watts
Farmers Bluff

30:03

6.9 Miles
13.9 MPH
115 Watts

Challenging

Wicked Workout

43:22

7.9 Miles
10.9 MPH
103 Watts
Monkey Pass

47:15

9.5 Miles
12.1 MPH
94 Watts
Drifters Peak

53:10

10.1 Miles
11.5 MPH
108 Watts

Extreme

Vindicator

1:02:12

12.2 Miles
11.8 MPH
102 Watts
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