Roy Cromer
Roy Cromer
60-69
Roy Cromer
Penta-kilo-miler

All-time

Miles 5,594
Calories 226,742
Score 49,719

  • February 23, 2019

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 20:07

  • February 21, 2019

    3.6 Miles
    146 Calories
    0 Score
    Rides
    3.56 mi in 17:40

  • February 19, 2019

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 20:12

  • February 17, 2019

    3.9 Miles
    174 Calories
    0 Score
    Rides
    3.92 mi in 20:31

  • February 15, 2019

    5.8 Miles
    248 Calories
    0 Score
    Rides
    5.76 mi in 30:18

  • February 13, 2019

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.43 mi in 20:13

  • January 26, 2019

    4.2 Miles
    184 Calories
    0 Score
    Rides
    4.23 mi in 20:15

  • January 24, 2019

    3.7 Miles
    178 Calories
    0 Score
    Rides
    3.69 mi in 20:13

  • January 22, 2019

    4.5 Miles
    168 Calories
    0 Score
    Rides
    4.52 mi in 20:13

  • January 21, 2019

    3.8 Miles
    170 Calories
    0 Score
    Rides
    3.77 mi in 20:16
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Oh Mama
Stage 9
9 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.1 MPH
157 Watts
Rolling Thunder

3:30

1.0 Miles
17.3 MPH
181 Watts
Redwood Dash

5:53

1.5 Miles
15.1 MPH
117 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
163 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
127 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
167 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
170 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
159 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
200 Watts
Bent Spoke

12:43

4.0 Miles
18.6 MPH
223 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
181 Watts

Moderate

Dragon Fire

19:26

5.0 Miles
15.4 MPH
132 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
211 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
162 Watts
Moody Ambush

18:12

5.4 Miles
17.6 MPH
203 Watts
Ironhorse Rush

19:26

6.0 Miles
18.5 MPH
229 Watts
Quicksilver

22:58

6.3 Miles
16.5 MPH
162 Watts
Farmers Bluff

25:41

6.9 Miles
16.1 MPH
157 Watts
Stump Puller

25:38

6.9 Miles
16.1 MPH
158 Watts
Apple Grinder

25:51

7.0 Miles
16.1 MPH
168 Watts

Challenging

Stormy Hollow

29:45

7.4 Miles
15.0 MPH
161 Watts
Odyssey

30:32

7.6 Miles
14.9 MPH
164 Watts
Wicked Workout

33:09

7.9 Miles
14.3 MPH
166 Watts
Oh Mama

33:55

7.9 Miles
14.0 MPH
158 Watts
Rough Rider

31:17

8.4 Miles
16.0 MPH
156 Watts
Monkey Pass

36:20

9.5 Miles
15.8 MPH
160 Watts
Outlaw Rock

41:53

10.0 Miles
14.3 MPH
162 Watts
Drifters Peak

43:30

10.1 Miles
13.9 MPH
153 Watts

Extreme

Thunderball

42:35

10.7 Miles
15.0 MPH
151 Watts
Gut Buster

47:24

11.0 Miles
13.8 MPH
156 Watts
Vindicator

48:39

12.2 Miles
15.0 MPH
163 Watts
Pyramid Mountain

51:47

13.5 Miles
15.6 MPH
148 Watts
Temple Ridge

53:03

13.5 Miles
15.3 MPH
145 Watts
Ascension

1:20:39

18.3 Miles
13.5 MPH
144 Watts
Savage Revenge

1:30:54

20.0 Miles
13.2 MPH
132 Watts
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