Ryan King
YMCA - Middle Tennessee - Maryland Farms
30-39
Ryan King
Millennium Ride of the Week: 18

All-time

Miles 1,305
Calories 60,246
Score 457,825

  • November 20, 2022

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:05

  • January 5, 2021

    11.0 Miles
    551 Calories
    0 Score
    Rides
    11.03 mi in 42:14

  • August 15, 2020

    11.0 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 45:42

  • May 6, 2020

    7.0 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 25:11

  • May 9, 2019

    11.8 Miles
    548 Calories
    0 Score
    Rides
    11.81 mi in 50:48

  • May 7, 2019

    8.6 Miles
    353 Calories
    0 Score
    Rides
    8.63 mi in 31:27

  • May 1, 2019

    10.2 Miles
    446 Calories
    0 Score
    Rides
    10.16 mi in 44:52

  • January 22, 2019

    7.3 Miles
    288 Calories
    0 Score
    Rides
    7.27 mi in 28:09

  • July 8, 2018

    11.8 Miles
    614 Calories
    0 Score
    Rides
    11.81 mi in 39:56

  • June 23, 2018

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.37 mi in 31:22
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

4:34

1.0 Miles
13.0 MPH
104 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
122 Watts
Alpine Splash

10:33

2.9 Miles
16.6 MPH
191 Watts
Coastal Run

10:56

3.4 Miles
18.5 MPH
188 Watts
Bent Spoke

14:49

4.0 Miles
16.0 MPH
211 Watts

Moderate

Dragon Fire

14:29

5.0 Miles
20.7 MPH
241 Watts
Billy Goat Falls

18:20

5.4 Miles
17.5 MPH
201 Watts
Broken Spoke

17:50

5.4 Miles
17.9 MPH
200 Watts
Moody Ambush

17:40

5.4 Miles
18.1 MPH
209 Watts
Ironhorse Rush

18:49

6.0 Miles
19.1 MPH
230 Watts
Quicksilver

19:47

6.3 Miles
19.2 MPH
216 Watts
Farmers Bluff

20:46

6.9 Miles
19.9 MPH
233 Watts
Stump Puller

21:40

6.9 Miles
19.1 MPH
213 Watts
Apple Grinder

22:27

7.0 Miles
18.5 MPH
206 Watts
Sunday Afternoon

22:35

7.0 Miles
18.5 MPH
213 Watts

Challenging

Ravens Roost

24:31

7.2 Miles
17.6 MPH
199 Watts
Stormy Hollow

24:18

7.4 Miles
18.3 MPH
245 Watts
Odyssey

25:30

7.6 Miles
17.9 MPH
215 Watts
Wicked Workout

28:24

7.9 Miles
16.6 MPH
198 Watts
Oh Mama

27:09

7.9 Miles
17.4 MPH
214 Watts
Rough Rider

27:30

8.4 Miles
18.3 MPH
209 Watts
Falcon Flight

26:09

8.4 Miles
19.2 MPH
209 Watts
Monkey Pass

29:38

9.5 Miles
19.3 MPH
225 Watts
Outlaw Rock

34:27

10.0 Miles
17.4 MPH
217 Watts
Camel Country

39:03

10.0 Miles
15.4 MPH
178 Watts
Drifters Peak

36:39

10.2 Miles
16.5 MPH
194 Watts

Extreme

Thunderball

36:02

10.7 Miles
17.8 MPH
200 Watts
Gut Buster

39:22

11.0 Miles
16.8 MPH
200 Watts
Lost Valley

41:31

11.5 Miles
16.6 MPH
203 Watts
Ocean Plunge

39:56

11.8 Miles
17.7 MPH
232 Watts
Vindicator

38:45

12.2 Miles
18.8 MPH
236 Watts
Grape Stomper

41:37

12.2 Miles
17.5 MPH
217 Watts
Pyramid Mountain

43:30

13.5 Miles
18.6 MPH
216 Watts
Temple Ridge

44:09

13.5 Miles
18.3 MPH
204 Watts
Ascension

59:00

18.3 Miles
18.5 MPH
242 Watts
Savage Revenge

1:11:23

20.0 Miles
16.8 MPH
194 Watts
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