Terry Shreffler
60-69
Terry Shreffler
Penta-kilo-miler Maze Mania Ride of the Week: 10

All-time

Miles 9,984
Calories 350,976
Score 61,766,465
  • March 11, 2020

    4.0 Miles
    122 Calories
    0 Score
    Rides
    2.00 mi in 9:30
    2.03 mi in 10:20
  • March 9, 2020

    4.1 Miles
    124 Calories
    0 Score
    Rides
    2.03 mi in 10:38
    2.03 mi in 9:47
  • March 6, 2020

    7.8 Miles
    249 Calories
    0 Score
    Rides
    2.36 mi in 10:36
    3.06 mi in 15:00
    2.36 mi in 11:52
  • March 4, 2020

    7.8 Miles
    247 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    1.00 mi in 4:27
    1.02 mi in 4:49
    1.02 mi in 4:55
    1.02 mi in 4:55
    1.75 mi in 8:14
  • March 2, 2020

    12.5 Miles
    367 Calories
    0 Score
    Rides
    2.00 mi in 9:14
    3.06 mi in 15:33
    3.00 mi in 15:59
    4.42 mi in 22:15
  • February 28, 2020

    12.5 Miles
    397 Calories
    0 Score
    Rides
    4.00 mi in 17:10
    4.08 mi in 19:05
    4.42 mi in 21:18
  • February 26, 2020

    10.5 Miles
    329 Calories
    0 Score
    Rides
    3.00 mi in 13:24
    3.06 mi in 14:18
    4.42 mi in 21:45
  • February 25, 2020

    10.0 Miles
    290 Calories
    0 Score
    Rides
    2.00 mi in 9:03
    1.00 mi in 4:35
    6.00 mi in 27:19
    1.00 mi in 4:45
  • February 24, 2020

    12.5 Miles
    376 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    2.00 mi in 8:34
    4.08 mi in 18:48
    4.42 mi in 20:16
  • February 21, 2020

    14.5 Miles
    442 Calories
    0 Score
    Rides
    3.00 mi in 13:01
    1.02 mi in 4:51
    3.00 mi in 13:37
    3.06 mi in 14:48
    4.42 mi in 21:44
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 7
7 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Maze Mania
Architect
Proving Grounds
Proving Grounds
Dragons Revenge
Legend
Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 5
Ride of the Week: 5
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 34
Ride of the Week: 34
Rabbit Run
Rabbit Run
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Individual Dragon Hunter
Individual Dragon Hunter
Individual Stage Race
Individual Stage Race
Team Stage Race
Team Stage Race
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Giro
Giro
Grand Giro
Grand Giro
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Ghost Buster 3
Ghost Buster 3
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:05

1.0 Miles
19.4 MPH
209 Watts
Rolling Thunder

3:10

1.0 Miles
19.4 MPH
225 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
178 Watts
Titan Time

8:14

1.8 Miles
12.8 MPH
114 Watts
Campus Loop

6:42

2.0 Miles
18.0 MPH
183 Watts
Mini Mayhem

7:12

2.0 Miles
16.9 MPH
158 Watts
Evening Bliss

8:33

2.4 Miles
16.3 MPH
150 Watts
Rabbit Run

9:04

2.4 Miles
15.4 MPH
133 Watts
Lost Trail

11:28

2.9 Miles
15.4 MPH
133 Watts
Alpine Splash

11:47

2.9 Miles
14.8 MPH
161 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
125 Watts
Bent Spoke

15:50

4.0 Miles
15.0 MPH
141 Watts
Fruitdale

15:49

4.4 Miles
17.0 MPH
153 Watts

Moderate

City Express

23:28

4.5 Miles
11.8 MPH
140 Watts
Dragon Fire

19:03

5.0 Miles
15.8 MPH
135 Watts
Billy Goat Falls

23:37

5.4 Miles
13.6 MPH
130 Watts
Broken Spoke

21:40

5.4 Miles
14.9 MPH
142 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
137 Watts
Ironhorse Rush

24:03

6.0 Miles
14.9 MPH
147 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
139 Watts
Farmers Bluff

28:41

6.9 Miles
14.6 MPH
129 Watts
Stump Puller

28:43

6.9 Miles
14.6 MPH
127 Watts
Apple Grinder

28:06

7.0 Miles
15.0 MPH
139 Watts
Sunday Afternoon

30:40

7.0 Miles
14.0 MPH
120 Watts

Challenging

Ravens Roost

32:05

7.2 Miles
13.7 MPH
124 Watts
Stormy Hollow

32:12

7.4 Miles
13.9 MPH
134 Watts
Odyssey

33:22

7.6 Miles
13.8 MPH
137 Watts
Wicked Workout

34:38

7.9 Miles
13.6 MPH
142 Watts
Oh Mama

33:22

7.9 Miles
14.1 MPH
154 Watts
Rough Rider

35:37

8.4 Miles
14.3 MPH
118 Watts
Falcon Flight

34:08

8.4 Miles
14.8 MPH
125 Watts
Monkey Pass

38:17

9.5 Miles
15.0 MPH
149 Watts
Outlaw Rock

46:56

10.0 Miles
13.1 MPH
133 Watts
Camel Country

45:49

10.0 Miles
13.2 MPH
133 Watts
Drifters Peak

47:59

10.2 Miles
12.8 MPH
125 Watts

Extreme

Thunderball

45:49

10.7 Miles
14.3 MPH
129 Watts
Gut Buster

47:40

11.0 Miles
13.8 MPH
148 Watts
Lost Valley

59:35

11.5 Miles
11.9 MPH
119 Watts
Vindicator

50:47

12.2 Miles
14.4 MPH
144 Watts
Grape Stomper

51:36

12.2 Miles
14.2 MPH
140 Watts
Pyramid Mountain

55:17

13.5 Miles
14.7 MPH
127 Watts
Temple Ridge

56:30

13.5 Miles
14.5 MPH
127 Watts
Ascension

1:29:39

18.3 Miles
12.4 MPH
120 Watts
Savage Revenge

1:26:38

20.0 Miles
13.9 MPH
137 Watts