J. Brook

Julie Brook

JCC - Mayerson

40-49

All-time

Miles	536
Calories	20,301
Score	15,434

Julie Brook

JCC - Mayerson

40-49

February 20, 2016

2.8 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.79 mi in 18:40

1.38

18:40

2.79

9.0

89

56

104
January 5, 2010

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

63

87

132
December 30, 2009

4.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:15

1

19:15

4.01

12.5

146

103

133
December 29, 2009

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 37:21

1

37:21

5.38

8.6

203

67

124
December 18, 2009

18.3 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 1:52:00

1

1:52:00

18.29

9.8

746

87

131
December 17, 2009

5.3 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

5.32 mi in 30:12

0.44

30:12

5.32

10.6

226

101

143
December 15, 2009

4.1 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

2.71 mi in 23:01

0.15

23:01

2.71

7.1

127

68

113

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

29

74

120

Rough Rider

0.34 mi in 2:09

0.04

2:09

0.34

9.5

10

53

104
December 11, 2009

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:35

1

14:35

3.37

13.9

116

110

154
December 10, 2009

6.9 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:19

1

30:19

6.91

13.7

251

114

141
December 7, 2009

6.9 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 31:02

1

31:02

6.92

13.4

244

108

149

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:59

1.0
Miles

12.5
MPH

74
Watts

Expresso Speedway

4:59

1.0 Miles
12.5 MPH
74 Watts

Campus Loop

9:34

2.0
Miles

12.8
MPH

87
Watts

Campus Loop

9:34

2.0 Miles
12.8 MPH
87 Watts

Evening Bliss

10:37

2.4
Miles

13.3
MPH

101
Watts

Evening Bliss

10:37

2.4 Miles
13.3 MPH
101 Watts

Lost Trail

12:34

2.9
Miles

13.9
MPH

114
Watts

Lost Trail

12:34

2.9 Miles
13.9 MPH
114 Watts

Coastal Run

14:35

3.4
Miles

13.9
MPH

110
Watts

Coastal Run

14:35

3.4 Miles
13.9 MPH
110 Watts

Bent Spoke

19:15

4.0
Miles

12.5
MPH

103
Watts

Bent Spoke

19:15

4.0 Miles
12.5 MPH
103 Watts

Fruitdale

17:54

4.4
Miles

15.0
MPH

117
Watts

Fruitdale

17:54

4.4 Miles
15.0 MPH
117 Watts

Moderate

Billy Goat Falls

27:06

5.4
Miles

11.9
MPH

110
Watts

Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
110 Watts

Broken Spoke

25:00

5.4
Miles

12.8
MPH

111
Watts

Broken Spoke

25:00

5.4 Miles
12.8 MPH
111 Watts

Moody Ambush

25:28

5.4
Miles

12.7
MPH

107
Watts

Moody Ambush

25:28

5.4 Miles
12.7 MPH
107 Watts

Quicksilver

27:46

6.3
Miles

13.7
MPH

109
Watts

Quicksilver

27:46

6.3 Miles
13.7 MPH
109 Watts

Farmers Bluff

31:02

6.9
Miles

13.4
MPH

108
Watts

Farmers Bluff

31:02

6.9 Miles
13.4 MPH
108 Watts

Stump Puller

30:19

6.9
Miles

13.7
MPH

114
Watts

Stump Puller

30:19

6.9 Miles
13.7 MPH
114 Watts

Apple Grinder

33:08

7.0
Miles

12.7
MPH

106
Watts

Apple Grinder

33:08

7.0 Miles
12.7 MPH
106 Watts

Challenging

Stormy Hollow

38:45

7.4
Miles

11.6
MPH

102
Watts

Stormy Hollow

38:45

7.4 Miles
11.6 MPH
102 Watts

Rough Rider

39:21

8.4
Miles

12.8
MPH

97
Watts

Rough Rider

39:21

8.4 Miles
12.8 MPH
97 Watts

Monkey Pass

45:01

9.5
Miles

12.8
MPH

107
Watts

Monkey Pass

45:01

9.5 Miles
12.8 MPH
107 Watts

Outlaw Rock

54:12

10.0
Miles

11.1
MPH

106
Watts

Outlaw Rock

54:12

10.0 Miles
11.1 MPH
106 Watts

Drifters Peak

54:59

10.1
Miles

11.1
MPH

106
Watts

Drifters Peak

54:59

10.1 Miles
11.1 MPH
106 Watts

Extreme

Gut Buster

1:02:26

11.0
Miles

10.6
MPH

100
Watts

Gut Buster

1:02:26

11.0 Miles
10.6 MPH
100 Watts

Vindicator

1:03:05

12.2
Miles

11.6
MPH

107
Watts

Vindicator

1:03:05

12.2 Miles
11.6 MPH
107 Watts

Pyramid Mountain

1:02:38

13.5
Miles

13.1
MPH

104
Watts

Pyramid Mountain

1:02:38

13.5 Miles
13.1 MPH
104 Watts

Temple Ridge

59:57

13.5
Miles

13.6
MPH

114
Watts

Temple Ridge

59:57

13.5 Miles
13.6 MPH
114 Watts

Ascension

1:52:00

18.3
Miles

9.8
MPH

87
Watts

Ascension

1:52:00

18.3 Miles
9.8 MPH
87 Watts

All-time

February 20, 2016

2.8 Miles

89 Calories

0 Score

January 5, 2010

2.0 Miles

63 Calories

0 Score

December 30, 2009

4.0 Miles

146 Calories

0 Score

December 29, 2009

5.4 Miles

203 Calories

0 Score

December 18, 2009

18.3 Miles

746 Calories

0 Score

December 17, 2009

5.3 Miles

226 Calories

0 Score

December 15, 2009

4.1 Miles

166 Calories

0 Score

December 11, 2009

3.4 Miles

116 Calories

0 Score

December 10, 2009

6.9 Miles

251 Calories

0 Score

December 7, 2009

6.9 Miles

244 Calories

0 Score

Road

Basic

4:59

9:34

10:37

12:34

14:35

19:15

17:54

Moderate

27:06

25:00

25:28

27:46

31:02

30:19

33:08

Challenging

38:45

39:21

45:01

54:12

54:59

Extreme

1:02:26

1:03:05

1:02:38

59:57

1:52:00

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain