F. Dufresne

Francine Dufresne

40-49

All-time

Miles	98
Calories	3,665
Score	27,146

Francine Dufresne

Average Joe's Fitness

40-49

January 18, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

58

75

130
January 14, 2014

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

56

74

142
January 12, 2014

3.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:39

2

14:39

3

12.3

78

66

146
January 5, 2014

3.4 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:57

1

15:57

3.37

12.7

101

82

141
December 29, 2013

1.5 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:45

1

8:45

1.5

10.3

47

66

127
February 3, 2010

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

62

86

0
January 25, 2010

4.5 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

99

0

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

102

0

Rolling Thunder

2.04 mi in 9:02

2

9:02

2.04

13.5

66

99

71
November 10, 2009

2.9 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:57

1

17:57

2.93

9.8

127

95

160
November 5, 2009

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

69

96

161
November 2, 2009

4.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

139

87

160

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:09

1.0
Miles

14.4
MPH

99
Watts

Expresso Speedway

4:09

1.0 Miles
14.4 MPH
99 Watts

Rolling Thunder

4:18

1.0
Miles

14.4
MPH

112
Watts

Rolling Thunder

4:18

1.0 Miles
14.4 MPH
112 Watts

Redwood Dash

5:54

1.5
Miles

15.1
MPH

127
Watts

Redwood Dash

5:54

1.5 Miles
15.1 MPH
127 Watts

Campus Loop

9:27

2.0
Miles

13.1
MPH

86
Watts

Campus Loop

9:27

2.0 Miles
13.1 MPH
86 Watts

Evening Bliss

9:45

2.4
Miles

14.4
MPH

117
Watts

Evening Bliss

9:45

2.4 Miles
14.4 MPH
117 Watts

Lost Trail

12:22

2.9
Miles

14.1
MPH

126
Watts

Lost Trail

12:22

2.9 Miles
14.1 MPH
126 Watts

Alpine Splash

17:57

2.9
Miles

9.8
MPH

95
Watts

Alpine Splash

17:57

2.9 Miles
9.8 MPH
95 Watts

Coastal Run

15:57

3.4
Miles

12.7
MPH

82
Watts

Coastal Run

15:57

3.4 Miles
12.7 MPH
82 Watts

Bent Spoke

21:38

4.0
Miles

11.0
MPH

103
Watts

Bent Spoke

21:38

4.0 Miles
11.0 MPH
103 Watts

Fruitdale

20:30

4.4
Miles

12.9
MPH

96
Watts

Fruitdale

20:30

4.4 Miles
12.9 MPH
96 Watts

Moderate

Quicksilver

32:47

6.3
Miles

11.6
MPH

89
Watts

Quicksilver

32:47

6.3 Miles
11.6 MPH
89 Watts

All-time

January 18, 2014

2.0 Miles

58 Calories

0 Score

January 14, 2014

2.0 Miles

56 Calories

0 Score

January 12, 2014

3.0 Miles

78 Calories

0 Score

January 5, 2014

3.4 Miles

101 Calories

0 Score

December 29, 2013

1.5 Miles

47 Calories

0 Score

February 3, 2010

2.0 Miles

62 Calories

0 Score

January 25, 2010

4.5 Miles

142 Calories

0 Score

November 10, 2009

2.9 Miles

127 Calories

0 Score

November 5, 2009

2.0 Miles

69 Calories

0 Score

November 2, 2009

4.4 Miles

139 Calories

0 Score

Road

Basic

4:09

4:18

5:54

9:27

9:45

12:22

17:57

15:57

21:38

20:30

Moderate

32:47

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain