Nicole Wilson
YMCA - Greater Richmond - Chester
30-39
Nicole Wilson
Triple Millennium Ride of the Week: 6

Year-to-date

Miles 45
Calories 2,283
Score 62,880

All-time

Miles 3,327
Calories 144,190
Score 864,033

Monthly Activity

  • December 19, 2024

    5.2 Miles
    236 Calories
    0 Score
    Rides
    5.19 mi in 24:07

  • November 5, 2024

    4.9 Miles
    231 Calories
    0 Score
    Rides
    4.87 mi in 22:03

  • October 29, 2024

    5.5 Miles
    269 Calories
    0 Score
    Rides
    5.52 mi in 25:17

  • October 22, 2024

    5.8 Miles
    294 Calories
    0 Score
    Rides
    5.79 mi in 25:34

  • October 15, 2024

    4.8 Miles
    229 Calories
    0 Score
    Rides
    4.78 mi in 21:51

  • October 8, 2024

    5.5 Miles
    270 Calories
    0 Score
    Rides
    5.51 mi in 25:28

  • October 1, 2024

    9.1 Miles
    462 Calories
    0 Score
    Rides
    9.06 mi in 36:29

  • September 26, 2024

    5.8 Miles
    284 Calories
    0 Score
    Rides
    62,880 points
    4.53 mi in 17:32

  • October 12, 2023

    5.0 Miles
    216 Calories
    0 Score
    Rides
    4.96 mi in 30:17

  • September 28, 2023

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 37:31
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Road Warrior
Road Warrior
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
All-In Chicken
All-In Chicken
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
142 Watts
Rolling Thunder

3:49

1.0 Miles
15.9 MPH
134 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
236 Watts
Titan Time

10:15

1.8 Miles
9.9 MPH
70 Watts
Campus Loop

10:02

2.0 Miles
12.1 MPH
69 Watts
Mini Mayhem

7:25

2.0 Miles
16.5 MPH
153 Watts
Evening Bliss

11:22

2.4 Miles
12.4 MPH
78 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
108 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

11:56

2.9 Miles
14.6 MPH
145 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
144 Watts
Catacombs

14:01

3.7 Miles
16.0 MPH
169 Watts
Bent Spoke

12:44

4.0 Miles
18.7 MPH
240 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

17:32

4.5 Miles
15.5 MPH
210 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
141 Watts
Billy Goat Falls

26:46

5.4 Miles
12.1 MPH
99 Watts
Broken Spoke

19:27

5.4 Miles
16.5 MPH
168 Watts
Moody Ambush

19:39

5.4 Miles
16.3 MPH
155 Watts
Oblivion

20:15

5.8 Miles
17.0 MPH
172 Watts
Ironhorse Rush

20:01

6.0 Miles
18.0 MPH
231 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
123 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
140 Watts
Stump Puller

26:08

6.9 Miles
15.9 MPH
142 Watts
Apple Grinder

23:58

7.0 Miles
17.4 MPH
182 Watts
Sunday Afternoon

24:45

7.0 Miles
16.8 MPH
162 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
197 Watts
Stormy Hollow

27:17

7.4 Miles
16.3 MPH
173 Watts
Odyssey

27:46

7.6 Miles
16.4 MPH
181 Watts
Wicked Workout

29:23

7.9 Miles
16.0 MPH
179 Watts
Oh Mama

29:57

7.9 Miles
15.7 MPH
172 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
157 Watts
Falcon Flight

27:58

8.4 Miles
17.9 MPH
185 Watts
Track Fever

32:35

9.0 Miles
16.6 MPH
127 Watts
Monkey Pass

33:22

9.5 Miles
17.1 MPH
170 Watts
Outlaw Rock

29:52

10.0 Miles
20.1 MPH
310 Watts
Camel Country

37:25

10.0 Miles
15.9 MPH
178 Watts
Drifters Peak

37:49

10.2 Miles
16.0 MPH
186 Watts
Lucky Streak

37:11

10.6 Miles
17.0 MPH
173 Watts

Extreme

Thunderball

37:06

10.7 Miles
17.3 MPH
178 Watts
Gut Buster

39:45

11.0 Miles
16.5 MPH
198 Watts
Lost Valley

43:12

11.5 Miles
16.0 MPH
178 Watts
Ocean Plunge

49:43

11.8 Miles
14.3 MPH
153 Watts
Vindicator

43:03

12.2 Miles
16.9 MPH
192 Watts
Grape Stomper

43:33

12.2 Miles
16.7 MPH
176 Watts
Pyramid Mountain

47:46

13.5 Miles
17.0 MPH
157 Watts
Temple Ridge

47:45

13.5 Miles
17.0 MPH
162 Watts
Ascension

1:19:35

18.3 Miles
13.7 MPH
128 Watts
Savage Revenge

1:26:35

20.0 Miles
13.8 MPH
129 Watts
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