Michael-Debra Hermsmeier
Anytime Fitness - East Madison
40-49
Michael-Debra Hermsmeier
Centurion

All-time

Miles 134
Calories 5,956
Score 0

  • March 8, 2016

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 19:29

  • February 22, 2016

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 19:07

  • January 31, 2016

    11.8 Miles
    489 Calories
    0 Score
    Rides
    4.42 mi in 13:55
    4.01 mi in 13:41
    3.37 mi in 12:26

  • January 30, 2016

    10.6 Miles
    444 Calories
    0 Score
    Rides
    2.93 mi in 11:16
    2.91 mi in 10:08
    2.36 mi in 7:58
    2.36 mi in 8:19

  • January 24, 2016

    5.6 Miles
    220 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    1.02 mi in 3:35
    1.00 mi in 3:03
    2.03 mi in 7:06

  • November 17, 2015

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:25

  • November 13, 2015

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:28

  • November 12, 2015

    3.9 Miles
    197 Calories
    0 Score
    Rides
    3.88 mi in 15:59

  • November 10, 2015

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 26:36

  • April 22, 2015

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 20:26
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
211 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
157 Watts
Redwood Dash

4:54

1.5 Miles
18.3 MPH
177 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
161 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
181 Watts
Rabbit Run

8:19

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
174 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
171 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
155 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
186 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
195 Watts

Moderate

City Express

19:07

4.5 Miles
14.2 MPH
189 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
188 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
188 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
165 Watts
Sunday Afternoon

25:27

7.0 Miles
16.4 MPH
165 Watts

Challenging

Ravens Roost

26:36

7.2 Miles
16.3 MPH
169 Watts
Outlaw Rock

37:34

10.0 Miles
15.9 MPH
187 Watts
Camel Country

37:30

10.0 Miles
15.9 MPH
183 Watts
Drifters Peak

40:10

10.2 Miles
15.1 MPH
171 Watts
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