Michael Sporer
JCC - Oshman Family
40-49
Michael Sporer
Double Centurion

All-time

Miles 227
Calories 9,366
Score 11,967

  • November 20, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • January 31, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 13:07

  • January 3, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • March 14, 2013

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:52

  • March 1, 2013

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 14:53

  • January 3, 2013

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 18:36

  • December 23, 2012

    11.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 1:05:10

  • December 11, 2012

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 3:23

  • December 4, 2012

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • November 30, 2012

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 8:10
Dragon Fit Master Series
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November 2014
Titan 5000
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
172 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
212 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
189 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
172 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
166 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
184 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
160 Watts
Lost Trail

10:38

2.9 Miles
16.4 MPH
164 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
155 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
172 Watts
Bent Spoke

14:53

4.0 Miles
15.9 MPH
177 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
147 Watts

Moderate

City Express

23:13

4.5 Miles
11.7 MPH
162 Watts
Dragon Fire

18:36

5.0 Miles
16.1 MPH
160 Watts
Billy Goat Falls

24:50

5.4 Miles
12.9 MPH
144 Watts
Broken Spoke

22:14

5.4 Miles
14.4 MPH
152 Watts
Moody Ambush

22:59

5.4 Miles
14.0 MPH
144 Watts
Ironhorse Rush

24:33

6.0 Miles
14.6 MPH
156 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
148 Watts
Farmers Bluff

26:34

6.9 Miles
15.6 MPH
155 Watts

Challenging

Ravens Roost

30:52

7.2 Miles
14.0 MPH
129 Watts

Extreme

Gut Buster

1:05:10

11.0 Miles
10.1 MPH
103 Watts
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