Mike D
Nettles Fitness LLC
30-39
Mike D
Centurion

All-time

Miles 166
Calories 6,425
Score 30,148

  • February 24, 2021

    2.3 Miles
    85 Calories
    0 Score
    Rides
    0.26 mi in 2:18
    2.04 mi in 9:02

  • July 11, 2016

    1.3 Miles
    48 Calories
    0 Score
    Rides
    1.33 mi in 5:44

  • December 28, 2015

    7.2 Miles
    264 Calories
    0 Score
    Rides
    7.22 mi in 32:12

  • September 30, 2015

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 13:40

  • July 18, 2015

    0.3 Miles
    40 Calories
    0 Score
    Rides
    0.30 mi in 12:46

  • February 26, 2015

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 14:09

  • February 19, 2015

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:10

  • December 9, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 26:13

  • October 7, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:56

  • September 11, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:13
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
123 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
138 Watts
Redwood Dash

5:59

1.5 Miles
15.1 MPH
109 Watts
Campus Loop

8:53

2.0 Miles
13.6 MPH
104 Watts
Mini Mayhem

9:39

2.0 Miles
12.6 MPH
113 Watts
Evening Bliss

7:03

2.4 Miles
19.7 MPH
237 Watts
Lost Trail

14:02

2.9 Miles
12.5 MPH
93 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
198 Watts
Coastal Run

15:38

3.4 Miles
13.0 MPH
93 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
176 Watts

Moderate

Dragon Fire

22:10

5.0 Miles
13.6 MPH
93 Watts
Billy Goat Falls

26:13

5.4 Miles
12.4 MPH
109 Watts
Broken Spoke

25:07

5.4 Miles
12.9 MPH
109 Watts
Stump Puller

30:33

6.9 Miles
13.7 MPH
106 Watts

Challenging

Ravens Roost

32:12

7.2 Miles
13.4 MPH
113 Watts
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