Allen Neoh
YMCA - Metro Detroit - North Oakland
40-49
Allen Neoh
Millennium

All-time

Miles 1,328
Calories 56,790
Score 2,482

  • May 14, 2017

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.03 mi in 13:10

  • June 15, 2015

    12.2 Miles
    498 Calories
    0 Score
    Rides
    12.18 mi in 50:43

  • May 1, 2015

    11.5 Miles
    516 Calories
    0 Score
    Rides
    11.53 mi in 50:19

  • April 26, 2015

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 37:31

  • April 20, 2015

    7.6 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 30:57

  • April 10, 2015

    8.8 Miles
    314 Calories
    0 Score
    Rides
    8.84 mi in 31:45

  • March 25, 2015

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 34:42

  • March 7, 2015

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 27:12

  • February 22, 2015

    4.1 Miles
    122 Calories
    0 Score
    Rides
    4.06 mi in 18:53

  • February 15, 2015

    4.1 Miles
    130 Calories
    0 Score
    Rides
    4.06 mi in 16:23
King of the Mountains
Earn 50 Mountain Points!
May 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
177 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
147 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
148 Watts
Campus Loop

6:47

2.0 Miles
17.8 MPH
188 Watts
Mini Mayhem

7:46

2.0 Miles
15.5 MPH
121 Watts
Evening Bliss

8:43

2.4 Miles
16.0 MPH
142 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
141 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
121 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
153 Watts
Coastal Run

13:47

3.4 Miles
14.6 MPH
127 Watts
Bent Spoke

17:05

4.0 Miles
13.8 MPH
126 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
149 Watts

Moderate

Billy Goat Falls

22:52

5.4 Miles
14.0 MPH
143 Watts
Broken Spoke

19:56

5.4 Miles
16.1 MPH
180 Watts
Moody Ambush

22:40

5.4 Miles
14.2 MPH
140 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
134 Watts
Quicksilver

22:40

6.3 Miles
16.7 MPH
175 Watts
Farmers Bluff

26:12

6.9 Miles
15.8 MPH
159 Watts
Stump Puller

26:04

6.9 Miles
15.9 MPH
142 Watts
Apple Grinder

26:30

7.0 Miles
15.7 MPH
166 Watts

Challenging

Ravens Roost

30:38

7.2 Miles
14.1 MPH
127 Watts
Stormy Hollow

27:57

7.4 Miles
15.9 MPH
169 Watts
Odyssey

30:57

7.6 Miles
14.7 MPH
155 Watts
Wicked Workout

33:39

7.9 Miles
14.0 MPH
173 Watts
Oh Mama

31:41

7.9 Miles
14.9 MPH
175 Watts
Rough Rider

30:20

8.4 Miles
16.5 MPH
155 Watts
Falcon Flight

33:15

8.4 Miles
15.1 MPH
126 Watts
Monkey Pass

34:51

9.5 Miles
16.4 MPH
183 Watts
Outlaw Rock

40:31

10.0 Miles
14.8 MPH
184 Watts
Drifters Peak

41:36

10.1 Miles
14.6 MPH
182 Watts

Extreme

Thunderball

48:14

10.7 Miles
13.3 MPH
109 Watts
Gut Buster

48:46

11.0 Miles
13.4 MPH
149 Watts
Lost Valley

50:19

11.5 Miles
13.6 MPH
146 Watts
Vindicator

50:03

12.2 Miles
14.6 MPH
165 Watts
Grape Stomper

50:43

12.2 Miles
14.4 MPH
139 Watts
Pyramid Mountain

57:54

13.5 Miles
14.1 MPH
122 Watts
Temple Ridge

52:08

13.5 Miles
15.6 MPH
156 Watts
Savage Revenge

1:29:14

20.0 Miles
13.5 MPH
143 Watts
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