Elizabeth Seeliger
YMCA - Calgary - Shawnessy
50-59
Elizabeth Seeliger
Just Gettin' Started

All-time

Miles 1,670
Calories 50,799
Score 159,268

  • February 18, 2020

    0.9 Miles
    31 Calories
    0 Score
    Rides
    0.45 mi in 3:20
    0.45 mi in 3:20

  • December 5, 2016

    3.1 Miles
    93 Calories
    0 Score
    Rides
    3.10 mi in 14:45

  • July 4, 2016

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.31 mi in 2:59

  • June 22, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:49

  • June 9, 2016

    5.9 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    3.37 mi in 14:04
    1.50 mi in 5:23

  • June 8, 2016

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • June 6, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 7:07

  • June 3, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • April 6, 2016

    2.8 Miles
    54 Calories
    0 Score
    Rides
    1.41 mi in 8:33
    1.41 mi in 8:33

  • December 18, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:00
Rally for the Y '25
Rally, Ride, Raise!
31 Jan 2025 - 27 Feb 2025
Titan
Burn 2,500 Calories
July 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
166 Watts
Rolling Thunder

4:14

1.0 Miles
14.4 MPH
107 Watts
Redwood Dash

5:23

1.5 Miles
16.8 MPH
168 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
117 Watts
Mini Mayhem

7:40

2.0 Miles
15.8 MPH
138 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
144 Watts
Rabbit Run

11:41

2.4 Miles
12.0 MPH
79 Watts
Lost Trail

12:31

2.9 Miles
13.9 MPH
120 Watts
Alpine Splash

13:42

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
116 Watts
Bent Spoke

17:50

4.0 Miles
13.3 MPH
125 Watts
Fruitdale

20:31

4.4 Miles
12.9 MPH
85 Watts

Moderate

Billy Goat Falls

23:37

5.4 Miles
13.6 MPH
120 Watts
Broken Spoke

24:17

5.4 Miles
13.2 MPH
99 Watts
Moody Ambush

22:43

5.4 Miles
14.1 MPH
142 Watts
Quicksilver

27:31

6.3 Miles
13.8 MPH
124 Watts
Stump Puller

30:50

6.9 Miles
13.4 MPH
100 Watts
Apple Grinder

37:45

7.0 Miles
11.1 MPH
88 Watts

Challenging

Stormy Hollow

38:53

7.4 Miles
11.5 MPH
104 Watts
Oh Mama

50:28

7.9 Miles
9.4 MPH
85 Watts
Monkey Pass

49:32

9.5 Miles
11.6 MPH
91 Watts
Outlaw Rock

1:04:47

10.0 Miles
9.3 MPH
83 Watts
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