Bob Buffone
YMCA - Greater Boston - Burbank
30-39
Bob Buffone
Millennium

All-time

Miles 1,398
Calories 68,961
Score 0

  • November 10, 2015

    4.0 Miles
    156 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    2.93 mi in 13:18

  • September 25, 2010

    3.5 Miles
    136 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    1.50 mi in 5:26

  • February 20, 2010

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 22:21

  • February 6, 2010

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.42 mi in 13:26

  • January 30, 2010

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 18:12

  • January 23, 2010

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 22:09

  • January 16, 2010

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:49

  • January 9, 2010

    7.0 Miles
    311 Calories
    0 Score
    Rides
    7.00 mi in 25:12

  • January 3, 2010

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 14:32

  • January 1, 2010

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 25:00
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
24.0 MPH
349 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
320 Watts
Redwood Dash

4:00

1.5 Miles
22.3 MPH
312 Watts
Campus Loop

5:43

2.0 Miles
21.2 MPH
280 Watts
Evening Bliss

6:12

2.4 Miles
22.6 MPH
323 Watts
Lost Trail

7:47

2.9 Miles
22.5 MPH
321 Watts
Alpine Splash

9:04

2.9 Miles
19.3 MPH
280 Watts
Coastal Run

9:51

3.4 Miles
20.5 MPH
261 Watts
Bent Spoke

11:29

4.0 Miles
20.6 MPH
274 Watts
Fruitdale

11:46

4.4 Miles
22.5 MPH
301 Watts

Moderate

Billy Goat Falls

15:39

5.4 Miles
20.6 MPH
310 Watts
Broken Spoke

16:06

5.4 Miles
19.9 MPH
262 Watts
Moody Ambush

15:26

5.4 Miles
20.8 MPH
282 Watts
Quicksilver

17:45

6.3 Miles
21.4 MPH
285 Watts
Farmers Bluff

21:27

6.9 Miles
19.3 MPH
233 Watts
Stump Puller

20:22

6.9 Miles
20.4 MPH
257 Watts
Apple Grinder

19:55

7.0 Miles
21.0 MPH
283 Watts

Challenging

Stormy Hollow

22:11

7.4 Miles
20.1 MPH
292 Watts
Wicked Workout

24:40

7.9 Miles
19.1 MPH
279 Watts
Oh Mama

25:05

7.9 Miles
18.8 MPH
258 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
250 Watts
Monkey Pass

27:35

9.5 Miles
20.8 MPH
279 Watts
Outlaw Rock

28:33

10.0 Miles
20.9 MPH
322 Watts
Drifters Peak

31:12

10.1 Miles
19.5 MPH
272 Watts

Extreme

Gut Buster

34:47

11.0 Miles
18.9 MPH
264 Watts
Vindicator

37:42

12.2 Miles
19.3 MPH
258 Watts
Pyramid Mountain

40:50

13.5 Miles
19.8 MPH
244 Watts
Temple Ridge

39:07

13.5 Miles
20.7 MPH
271 Watts
Ascension

56:17

18.3 Miles
19.4 MPH
270 Watts
Savage Revenge

1:01:24

20.0 Miles
19.5 MPH
263 Watts
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