Shirley Arata
YMCA - Silicon Valley - South Valley
50-59
Shirley Arata
Just Gettin' Started Ride of the Week: 15

All-time

Miles 1,521
Calories 63,507
Score 0

  • February 17, 2020

    7.2 Miles
    243 Calories
    0 Score
    Rides
    7.22 mi in 35:55

  • January 22, 2020

    7.2 Miles
    241 Calories
    0 Score
    Rides
    7.22 mi in 36:53

  • January 9, 2020

    7.0 Miles
    216 Calories
    0 Score
    Rides
    6.98 mi in 34:17

  • August 27, 2019

    5.4 Miles
    164 Calories
    0 Score
    Rides
    5.43 mi in 28:14

  • August 20, 2019

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.01 mi in 29:03

  • August 13, 2019

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 33:21

  • August 7, 2019

    6.3 Miles
    177 Calories
    0 Score
    Rides
    6.33 mi in 32:38

  • August 6, 2019

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.43 mi in 26:45

  • June 18, 2019

    2.4 Miles
    62 Calories
    0 Score
    Rides
    2.36 mi in 14:23

  • June 17, 2019

    2.3 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 13:18
    0.26 mi in 2:34
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
114 Watts
Campus Loop

13:18

2.0 Miles
9.1 MPH
37 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
126 Watts
Rabbit Run

14:23

2.4 Miles
9.7 MPH
48 Watts
Alpine Splash

12:06

2.9 Miles
14.6 MPH
161 Watts
Coastal Run

14:04

3.4 Miles
15.1 MPH
126 Watts
Fruitdale

21:30

4.4 Miles
12.4 MPH
63 Watts

Moderate

City Express

21:13

4.5 Miles
12.9 MPH
166 Watts
Dragon Fire

21:26

5.0 Miles
14.2 MPH
114 Watts
Broken Spoke

22:28

5.4 Miles
14.4 MPH
132 Watts
Moody Ambush

22:09

5.4 Miles
14.6 MPH
141 Watts
Ironhorse Rush

24:41

6.0 Miles
14.6 MPH
145 Watts
Quicksilver

23:05

6.3 Miles
16.5 MPH
158 Watts
Farmers Bluff

26:38

6.9 Miles
15.6 MPH
145 Watts
Stump Puller

25:33

6.9 Miles
16.2 MPH
161 Watts
Apple Grinder

27:38

7.0 Miles
15.1 MPH
149 Watts
Sunday Afternoon

33:21

7.0 Miles
12.5 MPH
88 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
171 Watts
Stormy Hollow

28:43

7.4 Miles
15.5 MPH
164 Watts
Odyssey

31:57

7.6 Miles
14.3 MPH
152 Watts
Wicked Workout

30:20

7.9 Miles
15.6 MPH
185 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
156 Watts
Rough Rider

31:12

8.4 Miles
16.1 MPH
157 Watts
Falcon Flight

32:51

8.4 Miles
15.3 MPH
143 Watts
Monkey Pass

36:12

9.5 Miles
15.8 MPH
161 Watts
Outlaw Rock

39:50

10.0 Miles
15.0 MPH
159 Watts
Camel Country

43:05

10.0 Miles
13.9 MPH
150 Watts
Drifters Peak

42:52

10.2 Miles
14.1 MPH
157 Watts

Extreme

Thunderball

40:45

10.7 Miles
15.7 MPH
148 Watts
Gut Buster

43:46

11.0 Miles
14.9 MPH
171 Watts
Vindicator

46:15

12.2 Miles
15.8 MPH
172 Watts
Grape Stomper

43:11

12.2 Miles
16.9 MPH
204 Watts
Pyramid Mountain

52:29

13.5 Miles
15.5 MPH
147 Watts
Temple Ridge

53:03

13.5 Miles
15.3 MPH
148 Watts
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