Mike Trunfio
50-59
Mike Trunfio
Millennium

All-time

Miles 1,088
Calories 37,828
Score 0
  • May 16, 2014

    7.3 Miles
    258 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    6.33 mi in 26:34
  • April 21, 2014

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.53 mi in 2:57
  • February 17, 2014

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.42 mi in 30:31
  • August 25, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:51
  • August 18, 2013

    6.8 Miles
    235 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    3.37 mi in 13:54
    2.36 mi in 10:12
  • January 26, 2013

    7.7 Miles
    253 Calories
    0 Score
    Rides
    3.26 mi in 15:35
    4.42 mi in 17:55
  • October 31, 2012

    7.0 Miles
    229 Calories
    0 Score
    Rides
    2.61 mi in 12:20
    4.42 mi in 19:53
  • August 13, 2012

    7.1 Miles
    242 Calories
    0 Score
    Rides
    7.10 mi in 30:06
  • August 12, 2012

    6.8 Miles
    222 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    4.42 mi in 19:58
  • August 10, 2012

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.70 mi in 30:22
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
189 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
185 Watts
Redwood Dash

5:03

1.5 Miles
17.5 MPH
167 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
161 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
148 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
158 Watts
Rabbit Run

9:15

2.4 Miles
15.1 MPH
122 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
140 Watts
Alpine Splash

12:57

2.9 Miles
13.5 MPH
131 Watts
Coastal Run

12:12

3.4 Miles
16.7 MPH
162 Watts
Bent Spoke

15:39

4.0 Miles
15.2 MPH
150 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
138 Watts

Moderate

City Express

29:25

4.5 Miles
9.3 MPH
106 Watts
Dragon Fire

18:40

5.0 Miles
16.1 MPH
146 Watts
Billy Goat Falls

30:33

5.4 Miles
10.7 MPH
87 Watts
Broken Spoke

23:19

5.4 Miles
13.8 MPH
130 Watts
Moody Ambush

24:53

5.4 Miles
13.1 MPH
106 Watts
Ironhorse Rush

29:05

6.0 Miles
12.4 MPH
105 Watts
Quicksilver

24:30

6.3 Miles
15.6 MPH
144 Watts
Farmers Bluff

30:11

6.9 Miles
13.8 MPH
106 Watts
Stump Puller

29:19

6.9 Miles
14.2 MPH
120 Watts
Apple Grinder

31:10

7.0 Miles
13.4 MPH
109 Watts
Sunday Afternoon

31:12

7.0 Miles
13.5 MPH
108 Watts

Challenging

Ravens Roost

34:28

7.2 Miles
12.6 MPH
107 Watts
Stormy Hollow

35:03

7.4 Miles
12.7 MPH
116 Watts
Odyssey

35:07

7.6 Miles
13.0 MPH
130 Watts
Wicked Workout

40:25

7.9 Miles
11.7 MPH
109 Watts
Rough Rider

33:54

8.4 Miles
14.9 MPH
131 Watts
Falcon Flight

34:32

8.4 Miles
14.6 MPH
119 Watts