Paul Joseph
Penta-kilo-miler Ride of the Week: 46

Year-to-date

Miles 615
Calories 23,759
Score 0

All-time

Miles 11,099
Calories 480,284
Score 23,620

Monthly Activity

  • November 22, 2024

    10.3 Miles
    415 Calories
    0 Score
    Rides
    10.28 mi in 41:05
  • November 20, 2024

    10.2 Miles
    386 Calories
    0 Score
    Rides
    5.75 mi in 22:41
    4.42 mi in 16:32
  • November 19, 2024

    10.6 Miles
    411 Calories
    0 Score
    Rides
    10.55 mi in 39:45
  • November 16, 2024

    8.1 Miles
    332 Calories
    0 Score
    Rides
    8.11 mi in 32:16
  • November 13, 2024

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 37:16
  • November 12, 2024

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 27:15
  • November 10, 2024

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 32:39
  • November 9, 2024

    13.5 Miles
    524 Calories
    0 Score
    Rides
    13.51 mi in 52:56
  • November 6, 2024

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.84 mi in 6:45
  • November 5, 2024

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 29:08
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Ride Monkey Pass this week (9.5 miles)
13 Oct 2024 - 19 Oct 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ride 5 hours for your chance to win $100
August 2021
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 44
Ride of the Week: 44
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 11
Ride of the Week: 11
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 1
Ride of the Week: 1
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000 II
Titan 5000 II
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:22

1.0 Miles
17.9 MPH
166 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
145 Watts
Redwood Dash

5:50

1.5 Miles
15.5 MPH
132 Watts
Titan Time

6:11

1.8 Miles
17.0 MPH
183 Watts
Campus Loop

6:56

2.0 Miles
17.6 MPH
174 Watts
Mini Mayhem

7:21

2.0 Miles
16.6 MPH
150 Watts
Evening Bliss

8:45

2.4 Miles
16.2 MPH
151 Watts
Rabbit Run

8:34

2.4 Miles
16.4 MPH
146 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
173 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
183 Watts
Coastal Run

11:56

3.4 Miles
17.0 MPH
168 Watts
Catacombs

12:57

3.7 Miles
17.3 MPH
199 Watts
Bent Spoke

14:25

4.0 Miles
16.5 MPH
163 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
161 Watts

Moderate

City Express

17:49

4.5 Miles
15.3 MPH
200 Watts
Dragon Fire

16:52

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

18:54

5.4 Miles
17.0 MPH
207 Watts
Broken Spoke

18:47

5.4 Miles
17.0 MPH
193 Watts
Moody Ambush

18:48

5.4 Miles
17.0 MPH
193 Watts
Oblivion

20:04

5.8 Miles
17.2 MPH
181 Watts
Ironhorse Rush

20:14

6.0 Miles
17.7 MPH
218 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
182 Watts
Farmers Bluff

23:32

6.9 Miles
17.6 MPH
190 Watts
Stump Puller

23:25

6.9 Miles
17.7 MPH
198 Watts
Apple Grinder

24:36

7.0 Miles
16.9 MPH
188 Watts
Sunday Afternoon

25:02

7.0 Miles
16.6 MPH
174 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.9 MPH
200 Watts
Stormy Hollow

26:11

7.4 Miles
17.0 MPH
205 Watts
Odyssey

27:41

7.6 Miles
16.4 MPH
185 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
204 Watts
Oh Mama

29:03

7.9 Miles
16.2 MPH
209 Watts
Rough Rider

28:17

8.4 Miles
17.7 MPH
195 Watts
Falcon Flight

28:58

8.4 Miles
17.4 MPH
185 Watts
Track Fever

30:08

9.0 Miles
17.9 MPH
160 Watts
Monkey Pass

32:24

9.5 Miles
17.6 MPH
193 Watts
Outlaw Rock

36:00

10.0 Miles
16.5 MPH
202 Watts
Camel Country

35:57

10.0 Miles
16.6 MPH
215 Watts
Drifters Peak

37:25

10.2 Miles
16.1 MPH
191 Watts
Lucky Streak

35:06

10.6 Miles
18.0 MPH
195 Watts

Extreme

Thunderball

36:07

10.7 Miles
17.7 MPH
196 Watts
Gut Buster

40:16

11.0 Miles
16.2 MPH
207 Watts
Lost Valley

42:39

11.5 Miles
16.1 MPH
212 Watts
Ocean Plunge

45:55

11.8 Miles
15.3 MPH
178 Watts
Vindicator

43:09

12.2 Miles
16.8 MPH
208 Watts
Grape Stomper

42:42

12.2 Miles
17.0 MPH
213 Watts
Pyramid Mountain

43:02

13.5 Miles
18.8 MPH
208 Watts
Temple Ridge

45:32

13.5 Miles
17.8 MPH
202 Watts
Ascension

1:06:37

18.3 Miles
16.4 MPH
203 Watts
Savage Revenge

1:11:55

20.0 Miles
16.6 MPH
204 Watts