Robert Siegel
50-59
Robert Siegel
Double Centurion

All-time

Miles 216
Calories 8,167
Score 0
  • March 8, 2015

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 47:30
  • March 6, 2015

    7.5 Miles
    282 Calories
    0 Score
    Rides
    5.43 mi in 22:04
    2.03 mi in 7:40
  • February 26, 2015

    9.1 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    5.00 mi in 20:01
    2.03 mi in 7:59
  • February 22, 2015

    8.4 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 7:44
    3.37 mi in 13:11
    2.03 mi in 8:31
  • February 20, 2015

    8.8 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.03 mi in 7:47
    2.36 mi in 9:43
    3.37 mi in 13:27
  • February 17, 2015

    7.9 Miles
    285 Calories
    0 Score
    Rides
    1.50 mi in 6:23
    5.37 mi in 25:12
    1.00 mi in 4:05
  • February 12, 2015

    6.3 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.36 mi in 10:00
    2.91 mi in 12:38
  • December 26, 2014

    6.9 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.03 mi in 8:26
    2.36 mi in 10:33
    1.50 mi in 5:44
  • March 1, 2009

    10.2 Miles
    381 Calories
    0 Score
    Rides
    2.37 mi in 9:09
    6.33 mi in 24:21
    1.50 mi in 5:51
  • February 28, 2009

    10.0 Miles
    459 Calories
    0 Score
    Rides
    10.01 mi in 44:32
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
109 Watts
Redwood Dash

5:44

1.5 Miles
15.4 MPH
114 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
124 Watts
Mini Mayhem

7:40

2.0 Miles
15.9 MPH
131 Watts
Evening Bliss

9:09

2.4 Miles
15.5 MPH
138 Watts
Rabbit Run

9:43

2.4 Miles
14.6 MPH
113 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
106 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
124 Watts

Moderate

Dragon Fire

20:01

5.0 Miles
15.0 MPH
120 Watts
Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
154 Watts
Broken Spoke

21:22

5.4 Miles
15.2 MPH
151 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
141 Watts
Farmers Bluff

27:21

6.9 Miles
15.2 MPH
137 Watts
Stump Puller

27:43

6.9 Miles
15.0 MPH
135 Watts

Challenging

Rough Rider

32:00

8.4 Miles
15.7 MPH
149 Watts
Outlaw Rock

44:32

10.0 Miles
13.5 MPH
147 Watts