charles kennedy
The Works Health & Fitness Center
60-69
charles kennedy
Crossed the Sahara! Ride of the Week: 5

All-time

Miles 4,148
Calories 185,953
Score 54,071

  • December 28, 2019

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.41 mi in 49:44

  • December 14, 2019

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 12:26

  • October 4, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.04 mi in 20:19

  • September 29, 2019

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 9:37
    1.02 mi in 11:39

  • June 20, 2019

    6.7 Miles
    302 Calories
    0 Score
    Rides
    6.68 mi in 32:03

  • May 17, 2019

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.01 mi in 11:08

  • March 26, 2019

    3.0 Miles
    154 Calories
    0 Score
    Rides
    2.96 mi in 32:12

  • March 8, 2019

    3.3 Miles
    154 Calories
    0 Score
    Rides
    2.93 mi in 11:31
    0.35 mi in 5:32

  • February 24, 2019

    0.7 Miles
    43 Calories
    0 Score
    Rides
    0.74 mi in 11:51

  • February 23, 2019

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:11
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
The Works Rides
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 8
Ride of the Week: 8
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Top 100 Titan
Top 100 Titan
The Works - YMCA Showdown
The Works - YMCA Showdown
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
246 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
295 Watts
Redwood Dash

4:05

1.5 Miles
22.0 MPH
272 Watts
Titan Time

8:02

1.8 Miles
12.8 MPH
108 Watts
Campus Loop

5:56

2.0 Miles
20.4 MPH
233 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
230 Watts
Evening Bliss

6:38

2.4 Miles
21.0 MPH
257 Watts
Rabbit Run

6:50

2.4 Miles
20.4 MPH
241 Watts
Lost Trail

8:06

2.9 Miles
21.5 MPH
274 Watts
Alpine Splash

8:43

2.9 Miles
20.1 MPH
298 Watts
Coastal Run

9:38

3.4 Miles
20.9 MPH
253 Watts
Bent Spoke

11:46

4.0 Miles
20.1 MPH
256 Watts
Fruitdale

12:00

4.4 Miles
22.0 MPH
292 Watts

Moderate

City Express

17:49

4.5 Miles
15.2 MPH
202 Watts
Dragon Fire

12:52

5.0 Miles
23.2 MPH
343 Watts
Billy Goat Falls

14:37

5.4 Miles
21.9 MPH
347 Watts
Broken Spoke

15:40

5.4 Miles
20.4 MPH
283 Watts
Moody Ambush

14:20

5.4 Miles
22.2 MPH
341 Watts
Oblivion

27:41

5.8 Miles
12.5 MPH
91 Watts
Ironhorse Rush

18:46

6.0 Miles
19.0 MPH
249 Watts
Quicksilver

18:14

6.3 Miles
20.8 MPH
271 Watts
Farmers Bluff

21:23

6.9 Miles
19.4 MPH
238 Watts
Stump Puller

21:46

6.9 Miles
19.1 MPH
215 Watts
Apple Grinder

20:38

7.0 Miles
20.2 MPH
273 Watts
Sunday Afternoon

22:59

7.0 Miles
18.1 MPH
199 Watts

Challenging

Ravens Roost

24:15

7.2 Miles
17.8 MPH
201 Watts
Stormy Hollow

21:47

7.4 Miles
20.4 MPH
295 Watts
Odyssey

24:44

7.6 Miles
18.4 MPH
237 Watts
Wicked Workout

22:18

7.9 Miles
21.1 MPH
334 Watts
Oh Mama

21:09

7.9 Miles
22.3 MPH
367 Watts
Rough Rider

22:45

8.4 Miles
22.0 MPH
314 Watts
Falcon Flight

25:58

8.4 Miles
19.3 MPH
216 Watts
Monkey Pass

25:28

9.5 Miles
22.4 MPH
341 Watts
Outlaw Rock

34:42

10.0 Miles
17.2 MPH
218 Watts
Camel Country

37:01

10.0 Miles
16.1 MPH
182 Watts
Drifters Peak

29:49

10.1 Miles
20.3 MPH
309 Watts

Extreme

Thunderball

33:34

10.7 Miles
19.1 MPH
233 Watts
Gut Buster

35:23

11.0 Miles
18.5 MPH
266 Watts
Lost Valley

40:14

11.5 Miles
17.1 MPH
213 Watts
Ocean Plunge

55:34

11.8 Miles
12.7 MPH
128 Watts
Vindicator

41:20

12.2 Miles
17.6 MPH
208 Watts
Grape Stomper

41:35

12.2 Miles
17.5 MPH
207 Watts
Pyramid Mountain

43:56

13.5 Miles
18.5 MPH
198 Watts
Temple Ridge

48:25

13.5 Miles
16.7 MPH
166 Watts
Ascension

58:00

18.3 Miles
18.8 MPH
276 Watts
Savage Revenge

1:04:55

20.0 Miles
18.4 MPH
261 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default