gary ward
Harward Recreation Center
60-69
gary ward
Double Millennium Ride of the Week: 43

Year-to-date

Miles 23
Calories 780
Score 0

All-time

Miles 2,005
Calories 83,086
Score 65,377

Monthly Activity

  • December 18, 2024

    2.5 Miles
    76 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.50 mi in 6:39

  • March 20, 2024

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.44 mi in 1:50

  • March 11, 2024

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:46

  • March 6, 2024

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • February 22, 2024

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.89 mi in 4:49

  • February 20, 2024

    1.6 Miles
    62 Calories
    0 Score
    Rides
    1.63 mi in 8:10

  • February 1, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • January 30, 2024

    2.3 Miles
    73 Calories
    0 Score
    Rides
    2.35 mi in 9:30

  • January 23, 2024

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.75 mi in 6:51

  • January 22, 2024

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:54
Mileage Monster
Ride 40 Miles
December 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
253 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
238 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
226 Watts
Titan Time

6:51

1.8 Miles
15.3 MPH
147 Watts
Campus Loop

6:27

2.0 Miles
18.7 MPH
206 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
145 Watts
Evening Bliss

7:31

2.4 Miles
18.5 MPH
203 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

9:33

2.9 Miles
18.2 MPH
199 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
219 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
196 Watts
Bent Spoke

13:06

4.0 Miles
18.0 MPH
210 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
191 Watts

Moderate

Dragon Fire

17:16

5.0 Miles
17.3 MPH
172 Watts
Billy Goat Falls

18:44

5.4 Miles
17.1 MPH
207 Watts
Broken Spoke

18:45

5.4 Miles
17.0 MPH
189 Watts
Moody Ambush

18:06

5.4 Miles
17.6 MPH
202 Watts
Ironhorse Rush

22:38

6.0 Miles
15.9 MPH
169 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
195 Watts
Farmers Bluff

23:19

6.9 Miles
17.7 MPH
192 Watts
Stump Puller

23:34

6.9 Miles
17.6 MPH
188 Watts
Apple Grinder

24:06

7.0 Miles
17.2 MPH
194 Watts

Challenging

Stormy Hollow

26:49

7.4 Miles
16.6 MPH
192 Watts
Odyssey

29:16

7.6 Miles
15.5 MPH
172 Watts
Wicked Workout

28:49

7.9 Miles
16.3 MPH
203 Watts
Oh Mama

29:29

7.9 Miles
16.0 MPH
191 Watts
Rough Rider

28:25

8.4 Miles
17.7 MPH
192 Watts
Monkey Pass

34:19

9.5 Miles
16.6 MPH
174 Watts
Outlaw Rock

36:34

10.0 Miles
16.3 MPH
201 Watts
Drifters Peak

38:52

10.1 Miles
15.5 MPH
188 Watts

Extreme

Thunderball

42:02

10.7 Miles
15.2 MPH
153 Watts
Gut Buster

41:42

11.0 Miles
15.6 MPH
188 Watts
Vindicator

46:14

12.2 Miles
15.8 MPH
173 Watts
Pyramid Mountain

46:16

13.5 Miles
17.5 MPH
186 Watts
Temple Ridge

48:18

13.5 Miles
16.8 MPH
170 Watts
Ascension

1:13:01

18.3 Miles
14.9 MPH
171 Watts
Savage Revenge

1:16:43

20.0 Miles
15.6 MPH
172 Watts
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