Kathryn Boone
YMCA - Capital District - Global View
60-69
Kathryn Boone
Millennium

All-time

Miles 1,109
Calories 36,313
Score 706,832

  • May 11, 2018

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 15:01

  • April 30, 2018

    2.6 Miles
    74 Calories
    0 Score
    Rides
    2.64 mi in 17:30

  • April 4, 2018

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 19:21

  • April 1, 2018

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 18:28

  • January 4, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 11:07

  • October 27, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • January 23, 2015

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:40

  • January 26, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:20

  • November 30, 2013

    4.9 Miles
    166 Calories
    0 Score
    Rides
    2.00 mi in 11:01
    2.93 mi in 16:05

  • November 23, 2013

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 33:50
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
17.1 MPH
155 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
110 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
158 Watts
Campus Loop

9:11

2.0 Miles
13.3 MPH
92 Watts
Mini Mayhem

8:36

2.0 Miles
14.1 MPH
95 Watts
Evening Bliss

10:13

2.4 Miles
13.8 MPH
108 Watts
Lost Trail

12:49

2.9 Miles
13.7 MPH
107 Watts
Alpine Splash

16:05

2.9 Miles
10.9 MPH
93 Watts
Coastal Run

14:16

3.4 Miles
14.4 MPH
119 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
102 Watts

Moderate

Billy Goat Falls

27:55

5.4 Miles
11.5 MPH
112 Watts
Broken Spoke

28:06

5.4 Miles
11.5 MPH
86 Watts
Moody Ambush

25:54

5.4 Miles
12.5 MPH
108 Watts
Quicksilver

28:22

6.3 Miles
13.4 MPH
122 Watts
Farmers Bluff

31:24

6.9 Miles
13.3 MPH
111 Watts
Stump Puller

32:52

6.9 Miles
12.6 MPH
94 Watts
Apple Grinder

37:48

7.0 Miles
11.1 MPH
102 Watts

Challenging

Wicked Workout

28:28

7.9 Miles
16.5 MPH
198 Watts
Rough Rider

40:51

8.4 Miles
12.3 MPH
88 Watts
Monkey Pass

46:49

9.5 Miles
12.4 MPH
98 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default