A. Scott

Andrew Scott

30-39

All-time

Miles	110
Calories	4,647
Score	0

Andrew Scott

YMCA - Delaware - Brandywine

30-39

January 2, 2015

4.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:49

1

14:49

4.01

16.2

164

160

159
December 24, 2014

7.3 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:46

1

9:46

2.91

17.9

120

183

161

Fruitdale

4.42 mi in 13:49

1

13:49

4.42

19.2

181

194

141
November 29, 2014

6.8 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:59

1

7:59

2.36

17.7

95

175

152

Fruitdale

4.42 mi in 14:17

1

14:17

4.42

18.6

176

181

142
November 28, 2014

4.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:26

1

15:26

4.01

15.6

155

144

166
January 30, 2010

8.8 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

46

154

148

Coastal Run

3.37 mi in 12:46

1

12:46

3.37

15.8

159

183

119

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

201

193

159
January 23, 2010

5.7 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:23

1

9:23

2.37

15.2

111

173

105

Coastal Run

3.37 mi in 12:58

1

12:58

3.37

15.6

158

179

75
January 18, 2010

8.8 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

70

151

161

Lost Trail

2.91 mi in 12:09

1

12:09

2.91

14.4

142

171

168

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

196

172

145
May 30, 2008

5.4 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 21:48

1

21:48

5.38

14.8

234

155

0
May 24, 2008

6.3 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:37

1

23:37

6.33

16.1

248

151

70
January 4, 2008

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:04

1

10:04

2.91

17.3

123

180

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:16

1.0
Miles

14.0
MPH

154
Watts

Expresso Speedway

4:16

1.0 Miles
14.0 MPH
154 Watts

Rolling Thunder

3:59

1.0
Miles

15.3
MPH

129
Watts

Rolling Thunder

3:59

1.0 Miles
15.3 MPH
129 Watts

Redwood Dash

5:49

1.5
Miles

15.2
MPH

120
Watts

Redwood Dash

5:49

1.5 Miles
15.2 MPH
120 Watts

Campus Loop

6:58

2.0
Miles

17.4
MPH

170
Watts

Campus Loop

6:58

2.0 Miles
17.4 MPH
170 Watts

Evening Bliss

9:23

2.4
Miles

14.9
MPH

173
Watts

Evening Bliss

9:23

2.4 Miles
14.9 MPH
173 Watts

Rabbit Run

7:59

2.4
Miles

17.6
MPH

175
Watts

Rabbit Run

7:59

2.4 Miles
17.6 MPH
175 Watts

Lost Trail

9:46

2.9
Miles

17.9
MPH

183
Watts

Lost Trail

9:46

2.9 Miles
17.9 MPH
183 Watts

Coastal Run

12:46

3.4
Miles

15.9
MPH

183
Watts

Coastal Run

12:46

3.4 Miles
15.9 MPH
183 Watts

Bent Spoke

14:49

4.0
Miles

16.0
MPH

160
Watts

Bent Spoke

14:49

4.0 Miles
16.0 MPH
160 Watts

Fruitdale

13:49

4.4
Miles

19.1
MPH

194
Watts

Fruitdale

13:49

4.4 Miles
19.1 MPH
194 Watts

Moderate

Billy Goat Falls

20:54

5.4
Miles

15.3
MPH

167
Watts

Billy Goat Falls

20:54

5.4 Miles
15.3 MPH
167 Watts

Moody Ambush

19:36

5.4
Miles

16.3
MPH

173
Watts

Moody Ambush

19:36

5.4 Miles
16.3 MPH
173 Watts

Quicksilver

21:37

6.3
Miles

17.5
MPH

186
Watts

Quicksilver

21:37

6.3 Miles
17.5 MPH
186 Watts

Farmers Bluff

25:57

6.9
Miles

15.9
MPH

154
Watts

Farmers Bluff

25:57

6.9 Miles
15.9 MPH
154 Watts

Apple Grinder

26:15

7.0
Miles

15.9
MPH

159
Watts

Apple Grinder

26:15

7.0 Miles
15.9 MPH
159 Watts

All-time

January 2, 2015

4.0 Miles

164 Calories

0 Score

December 24, 2014

7.3 Miles

302 Calories

0 Score

November 29, 2014

6.8 Miles

271 Calories

0 Score

November 28, 2014

4.0 Miles

155 Calories

0 Score

January 30, 2010

8.8 Miles

406 Calories

0 Score

January 23, 2010

5.7 Miles

269 Calories

0 Score

January 18, 2010

8.8 Miles

409 Calories

0 Score

May 30, 2008

5.4 Miles

234 Calories

0 Score

May 24, 2008

6.3 Miles

248 Calories

0 Score

January 4, 2008

2.9 Miles

123 Calories

0 Score

Road

Basic

4:16

3:59

5:49

6:58

9:23

7:59

9:46

12:46

14:49

13:49

Moderate

20:54

19:36

21:37

25:57

26:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain