Ken Posco
Double Centurion

All-time

Miles 220
Calories 7,369
Score 171,056
  • February 9, 2016

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 14:59
  • July 25, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.03 mi in 5:51
  • November 11, 2011

    7.1 Miles
    322 Calories
    0 Score
    Rides
    3.88 mi in 16:50
    0.40 mi in 1:49
    2.81 mi in 11:23
  • January 15, 2011

    1.1 Miles
    33 Calories
    0 Score
    Rides
  • January 11, 2011

    3.9 Miles
    99 Calories
    0 Score
    Rides
  • October 16, 2010

    0.8 Miles
    25 Calories
    0 Score
    Rides
    0.82 mi in 3:56
  • June 22, 2010

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.36 mi in 2:54
  • June 8, 2010

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 25:11
  • May 19, 2010

    4.7 Miles
    117 Calories
    0 Score
    Rides
    14,116 points
  • May 15, 2010

    4.0 Miles
    124 Calories
    0 Score
    Rides
    16,577 points
Ride 100 miles for your chance to win $100.
February 2016
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
101 Watts
Rolling Thunder

4:26

1.0 Miles
13.9 MPH
104 Watts
Redwood Dash

6:34

1.5 Miles
14.1 MPH
102 Watts
Evening Bliss

14:02

2.4 Miles
10.1 MPH
55 Watts
Lost Trail

12:27

2.9 Miles
14.1 MPH
115 Watts
Alpine Splash

14:59

2.9 Miles
11.7 MPH
110 Watts
Coastal Run

14:29

3.4 Miles
14.1 MPH
114 Watts
Bent Spoke

20:09

4.0 Miles
12.1 MPH
99 Watts
Fruitdale

25:11

4.4 Miles
10.8 MPH
53 Watts

Moderate

Farmers Bluff

31:05

6.9 Miles
13.4 MPH
109 Watts