Jayne Ploehn
Life Fitness Center
50-59
Jayne Ploehn
Millennium

All-time

Miles 1,289
Calories 56,189
Score 0

  • February 29, 2016

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:25

  • February 5, 2016

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:56

  • February 3, 2016

    6.8 Miles
    257 Calories
    0 Score
    Rides
    6.77 mi in 26:19

  • February 1, 2016

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.38 mi in 32:01

  • January 27, 2016

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 27:46

  • January 25, 2016

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 27:18

  • January 11, 2016

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 27:27

  • January 7, 2016

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 19:59

  • December 31, 2015

    5.7 Miles
    240 Calories
    0 Score
    Rides
    5.68 mi in 20:25

  • November 17, 2015

    6.8 Miles
    274 Calories
    0 Score
    Rides
    6.80 mi in 24:34
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
246 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
224 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
101 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
146 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
153 Watts
Evening Bliss

8:03

2.4 Miles
17.3 MPH
173 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
141 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
142 Watts
Bent Spoke

15:26

4.0 Miles
15.4 MPH
147 Watts
Fruitdale

14:26

4.4 Miles
18.3 MPH
181 Watts

Moderate

City Express

17:01

4.5 Miles
16.0 MPH
225 Watts
Dragon Fire

15:18

5.0 Miles
19.5 MPH
216 Watts
Billy Goat Falls

18:13

5.4 Miles
17.6 MPH
208 Watts
Broken Spoke

17:25

5.4 Miles
18.3 MPH
212 Watts
Moody Ambush

17:35

5.4 Miles
18.1 MPH
206 Watts
Ironhorse Rush

19:07

6.0 Miles
18.8 MPH
226 Watts
Quicksilver

18:58

6.3 Miles
20.0 MPH
235 Watts
Farmers Bluff

23:03

6.9 Miles
17.9 MPH
188 Watts
Stump Puller

21:29

6.9 Miles
19.3 MPH
221 Watts
Apple Grinder

22:07

7.0 Miles
18.8 MPH
218 Watts
Sunday Afternoon

22:44

7.0 Miles
18.3 MPH
204 Watts

Challenging

Ravens Roost

23:08

7.2 Miles
18.7 MPH
223 Watts
Stormy Hollow

24:42

7.4 Miles
18.0 MPH
214 Watts
Odyssey

24:50

7.6 Miles
18.3 MPH
230 Watts
Wicked Workout

27:27

7.9 Miles
17.1 MPH
215 Watts
Oh Mama

27:37

7.9 Miles
17.0 MPH
210 Watts
Rough Rider

25:55

8.4 Miles
19.3 MPH
221 Watts
Falcon Flight

25:50

8.4 Miles
19.4 MPH
222 Watts
Monkey Pass

29:47

9.5 Miles
19.2 MPH
227 Watts
Outlaw Rock

33:56

10.0 Miles
17.6 MPH
223 Watts
Camel Country

33:26

10.0 Miles
17.8 MPH
228 Watts
Drifters Peak

35:03

10.2 Miles
17.3 MPH
215 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.3 MPH
212 Watts
Gut Buster

39:25

11.0 Miles
16.6 MPH
201 Watts
Lost Valley

39:43

11.5 Miles
17.4 MPH
223 Watts
Vindicator

42:55

12.2 Miles
16.9 MPH
195 Watts
Grape Stomper

41:17

12.2 Miles
17.6 MPH
209 Watts
Pyramid Mountain

43:21

13.5 Miles
18.6 MPH
204 Watts
Temple Ridge

42:42

13.5 Miles
19.0 MPH
215 Watts
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