Michael Goodman
YMCA - Hockomock - Bernon
40-49
Michael Goodman
Double Centurion

All-time

Miles 298
Calories 13,068
Score 0

  • January 30, 2020

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 18:51

  • October 21, 2019

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.75 mi in 22:59

  • June 29, 2016

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 22:50

  • April 24, 2016

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 21:18

  • March 12, 2016

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 22:31

  • January 24, 2016

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 14:35

  • January 20, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • August 28, 2015

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 22:12

  • December 28, 2012

    7.9 Miles
    393 Calories
    0 Score
    Rides
    7.87 mi in 28:45

  • November 7, 2012

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 28:55
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:17

1.0 Miles
11.3 MPH
62 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
124 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
169 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
179 Watts
Bent Spoke

14:35

4.0 Miles
16.2 MPH
161 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
141 Watts

Moderate

City Express

21:18

4.5 Miles
12.7 MPH
149 Watts
Dragon Fire

16:08

5.0 Miles
18.6 MPH
214 Watts
Billy Goat Falls

18:13

5.4 Miles
17.7 MPH
228 Watts
Broken Spoke

18:56

5.4 Miles
17.0 MPH
209 Watts
Moody Ambush

19:52

5.4 Miles
16.2 MPH
170 Watts
Oblivion

22:59

5.8 Miles
15.0 MPH
122 Watts
Ironhorse Rush

22:50

6.0 Miles
15.7 MPH
154 Watts
Quicksilver

23:59

6.3 Miles
15.8 MPH
150 Watts
Farmers Bluff

25:58

6.9 Miles
16.0 MPH
155 Watts
Stump Puller

23:57

6.9 Miles
17.3 MPH
197 Watts
Apple Grinder

28:08

7.0 Miles
14.9 MPH
146 Watts

Challenging

Stormy Hollow

24:10

7.4 Miles
18.4 MPH
239 Watts
Wicked Workout

26:59

7.9 Miles
17.5 MPH
240 Watts
Oh Mama

28:45

7.9 Miles
16.4 MPH
204 Watts
Rough Rider

28:52

8.4 Miles
17.4 MPH
182 Watts
Falcon Flight

27:31

8.4 Miles
18.2 MPH
204 Watts
Monkey Pass

35:40

9.5 Miles
16.1 MPH
166 Watts
Outlaw Rock

42:26

10.0 Miles
14.1 MPH
152 Watts
Drifters Peak

39:59

10.1 Miles
15.2 MPH
172 Watts
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