Bernhard Radtke
Dedham Health & Athletic Complex
40-49
Bernhard Radtke
McKinley

All-time

Miles 518
Calories 25,560
Score 0

  • June 2, 2015

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 21:45

  • April 29, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • March 31, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:50

  • November 18, 2014

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 13:24

  • November 11, 2014

    7.4 Miles
    314 Calories
    0 Score
    Rides
    4.01 mi in 13:58
    3.37 mi in 11:21

  • November 4, 2014

    5.8 Miles
    257 Calories
    0 Score
    Rides
    2.93 mi in 11:21
    2.91 mi in 9:48

  • October 21, 2014

    4.7 Miles
    201 Calories
    0 Score
    Rides
    2.36 mi in 7:50
    2.36 mi in 7:32

  • October 14, 2014

    7.6 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    1.50 mi in 4:57
    1.02 mi in 3:31
    1.00 mi in 3:01
    2.03 mi in 6:31

  • December 20, 2013

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 19:59

  • September 17, 2013

    6.9 Miles
    314 Calories
    0 Score
    Rides
    6.91 mi in 22:55
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:20

1.0 Miles
25.3 MPH
406 Watts
Rolling Thunder

2:21

1.0 Miles
25.8 MPH
441 Watts
Redwood Dash

4:03

1.5 Miles
22.0 MPH
299 Watts
Campus Loop

5:22

2.0 Miles
22.5 MPH
328 Watts
Mini Mayhem

5:07

2.0 Miles
23.6 MPH
350 Watts
Evening Bliss

6:36

2.4 Miles
21.3 MPH
305 Watts
Rabbit Run

6:47

2.4 Miles
20.6 MPH
268 Watts
Lost Trail

8:30

2.9 Miles
20.5 MPH
284 Watts
Alpine Splash

9:18

2.9 Miles
18.9 MPH
297 Watts
Coastal Run

9:56

3.4 Miles
20.3 MPH
252 Watts
Bent Spoke

12:05

4.0 Miles
19.5 MPH
254 Watts
Fruitdale

12:06

4.4 Miles
21.9 MPH
304 Watts

Moderate

City Express

16:00

4.5 Miles
16.9 MPH
272 Watts
Dragon Fire

14:24

5.0 Miles
20.8 MPH
263 Watts
Billy Goat Falls

17:17

5.4 Miles
18.5 MPH
252 Watts
Broken Spoke

17:07

5.4 Miles
18.6 MPH
233 Watts
Moody Ambush

16:43

5.4 Miles
19.1 MPH
246 Watts
Ironhorse Rush

19:00

6.0 Miles
18.9 MPH
255 Watts
Quicksilver

19:09

6.3 Miles
19.8 MPH
245 Watts
Farmers Bluff

20:40

6.9 Miles
20.0 MPH
261 Watts
Stump Puller

20:30

6.9 Miles
20.2 MPH
257 Watts
Apple Grinder

21:38

7.0 Miles
19.3 MPH
244 Watts
Sunday Afternoon

21:24

7.0 Miles
19.5 MPH
248 Watts

Challenging

Ravens Roost

21:34

7.2 Miles
20.0 MPH
277 Watts
Stormy Hollow

25:43

7.4 Miles
17.3 MPH
213 Watts
Odyssey

24:44

7.6 Miles
18.4 MPH
247 Watts
Wicked Workout

26:42

7.9 Miles
17.6 MPH
244 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
240 Watts
Rough Rider

24:53

8.4 Miles
20.2 MPH
260 Watts
Falcon Flight

25:08

8.4 Miles
20.0 MPH
259 Watts
Monkey Pass

30:35

9.5 Miles
18.7 MPH
229 Watts
Outlaw Rock

37:27

10.0 Miles
16.0 MPH
199 Watts
Drifters Peak

36:33

10.1 Miles
16.6 MPH
214 Watts

Extreme

Gut Buster

41:36

11.0 Miles
15.8 MPH
195 Watts
Pyramid Mountain

45:08

13.5 Miles
17.9 MPH
198 Watts
Ascension

1:03:51

18.3 Miles
17.1 MPH
220 Watts
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