Expressopocalypse Survivor
April 2015

ian wallace
Equinox - Sports Club New York
50-59
ian wallace
# 310 of 26,241
201 Miles
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Challenge Totals

Miles 201
Calories 10,664
Score 0

  • April 29, 2015

    14.94 Miles
    860 Calories
    0 Score
    Rides
    1.00 mi in 5:58
    1.00 mi in 3:09
    2.93 mi in 8:21
    10.01 mi in 30:00

  • April 26, 2015

    15.07 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    9.54 mi in 26:35
    4.53 mi in 16:46

  • April 25, 2015

    21.04 Miles
    1,026 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 3:08
    1.00 mi in 3:34
    1.00 mi in 3:40
    13.51 mi in 37:32
    1.50 mi in 3:45
    2.03 mi in 5:12

  • April 22, 2015

    20.02 Miles
    1,142 Calories
    0 Score
    Rides
    20.02 mi in 1:01:12

  • April 20, 2015

    16.70 Miles
    914 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:27
    0.76 mi in 3:08
    2.91 mi in 8:04
    11.03 mi in 34:11

  • April 19, 2015

    16.50 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 4:28
    1.00 mi in 3:03
    13.50 mi in 38:30

  • April 11, 2015

    20.88 Miles
    1,088 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 3:33
    5.37 mi in 15:19
    13.51 mi in 36:57

  • April 8, 2015

    15.50 Miles
    787 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 2:30
    13.50 mi in 38:31

  • April 6, 2015

    15.51 Miles
    766 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 2:52
    13.51 mi in 38:39

  • April 5, 2015

    3.03 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.03 mi in 5:53

  • April 4, 2015

    14.41 Miles
    717 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 4:09
    1.00 mi in 3:50
    1.00 mi in 2:32
    8.38 mi in 23:02
    2.03 mi in 5:14

  • April 3, 2015

    11.53 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 2:41
    1.00 mi in 3:02
    2.03 mi in 5:32
    5.00 mi in 13:32
    1.50 mi in 4:15

  • April 1, 2015

    15.42 Miles
    915 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.91 mi in 7:43
    10.01 mi in 29:25
    1.50 mi in 3:52
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